Colameco's fresh mozzarella cheese wrapped in prosciutto

USDA name: Fresh mozzarella cheese wrapped in prosciutto

Brandedby Wellshire Farms, Inc.

230 calories in 3 onz (85 g). Per 100 g, protein: 23.5 g, carbohydrates: 0 g, fat: 18.8 g.

Serving
1
= 85 g
230KCAL

Colameco's fresh mozzarella cheese wrapped in prosciutto, 3 onz (85 g)

230 calories

Protein
20 g
Carbs
0 g
Fat
16 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size3 onz (85 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 16 g21%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 64.6 mg22%
Sodium 860 mg37%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 20 g
Calcium 350 mg27%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium37% 860 mg
    • Calcium27% 350 mg
    • Iron2% 0.36 mg

    Ingredients

    Mozzarella cheese (pasteurized milk, Vinegar, Enzymes, Salt), Prosciutto (pork, Sea salt), Basil.

    Brand
    Colameco's
    Made by
    Wellshire Farms, Inc.
    Label serving
    3 onz
    Barcode (GTIN/UPC)
    616973007603
    Category
    Pepperoni, Salami & Cold Cuts
    Label updated
    2017-12-05

    How it compares

    Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 99%

      Same value as 6 of 3,915 other records.

      leastmost

    • Iron

      Lower than 87%

      Same value as 33 of 4,575 other records.

      leastmost

    • Protein

      Higher than 81%

      Same value as 11 of 4,754 other records.

      leastmost

    • Carbohydrates

      Lower than 76%

      Same value as 1,133 of 4,740 other records.

      leastmost

    • Calories

      Higher than 69%

      Same value as 6 of 4,762 other records.

      leastmost

    • Total fat

      Higher than 68%

      Same value as 4 of 4,759 other records.

      leastmost

    Questions

    How many calories are in colameco's fresh mozzarella cheese wrapped in prosciutto?
    3 onz (85 g): 230 calories; protein: 20 g, carbohydrates: 0 g, fat: 16 g.
    How much protein is in colameco's fresh mozzarella cheese wrapped in prosciutto?
    23.5 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
    How many net carbs are in colameco's fresh mozzarella cheese wrapped in prosciutto?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy271 kcal
    Protein23.5 g
    Total lipid (fat)18.8 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca412 mg
    Iron, Fe0.42 mg
    Sodium, Na1,012 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU588 iu
    Fatty acids, total saturated10.6 g
    Fatty acids, total trans0 g
    Cholesterol76 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1786555, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.