Cocoplanet, Premium dark chocolate

Brandedby CocoaPlanet, Inc.

99 calories in 20 g. Per 100 g, protein: 5 g, carbohydrates: 50 g, fat: 40 g.

Among the other records in Chocolate, per 100 g: more iron than 91%, and more fiber than 89%.

Compare with another food →

Serving
1
= 20 g
99KCAL
Where the calories come from

Cocoplanet, Premium dark chocolate, 20 g

99 calories

  • Protein1 g3% of calories
  • Carbs10 g34% of calories

    incl. 2 g fiber · 7 g sugars

  • Fat8 g62% of calories

Nutrition Facts

Serving size20 g
Amount per serving
Calories99
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 3 mg1%
Sodium 29 mg1%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 7 g
Protein 1 g
Calcium 10 mg1%
Iron 1.6 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 850918004023 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron9% 1.6 mg
  • Sodium1% 29 mg
  • Calcium1% 10 mg

Ingredients

Chocolate (cacao beans, Pure cane sugar, Cocoa butter, Soya lecithin, Vanilla beans), Cream, Pure cane sugar, Butter, Madagascar and tahitian vanilla extract, Sea salt.

Brand
Cocoplanet
Made by
CocoaPlanet, Inc.
Label serving
20 g
Barcode (GTIN/UPC)
850918004023
Category
Chocolate
Label updated
2018-08-14

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 91%

    Same value as 4 of 9,917 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 199 of 10,047 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 309 of 10,216 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 36 of 10,169 other records.

    leastmost

  • Sodium

    Higher than 77%

    Same value as 27 of 10,153 other records.

    leastmost

  • Carbohydrates

    Lower than 72%

    Same value as 496 of 10,176 other records.

    leastmost

Questions

How many calories are in cocoplanet, premium dark chocolate?
20 g: 99 calories; protein: 1 g, carbohydrates: 10 g, fat: 8 g.
How much protein is in cocoplanet, premium dark chocolate?
5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in cocoplanet, premium dark chocolate?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy495 kcal
Protein5 g
Total lipid (fat)40 g
Carbohydrate, by difference50 g
Fiber, total dietary10 g
Total Sugars35 g
Calcium, Ca50 mg
Iron, Fe8.1 mg
Sodium, Na145 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU250 iu
Fatty acids, total saturated20 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2046577, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.