Cocoplanet, Premium dark chocolate

Brandedby CocoaPlanet, Inc.

99 calories in 20 grm (20 g). Per 100 g, protein: 5 g, carbohydrates: 50 g, fat: 40 g.

Serving
1
= 20 g
99KCAL

Cocoplanet, Premium dark chocolate, 20 grm

99 calories

Protein
1 g
Carbs
10 g
Fat
8 g
Fiber
2 g
Sugars
7 g

Nutrition Facts

Serving size20 grm (20 g)
Amount per serving
Calories99
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 3 mg1%
Sodium 29 mg1%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 7 g
Protein 1 g
Calcium 10 mg1%
Iron 1.6 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron9% 1.6 mg
    • Sodium1% 29 mg
    • Calcium1% 10 mg

    Ingredients

    Chocolate (cacao beans, Pure cane sugar, Cocoa butter, Soya lecithin, Vanilla beans), Cream, Pure cane sugar, Butter, Madagascar and tahitian vanilla extract, Sea salt.

    Brand
    Cocoplanet
    Made by
    CocoaPlanet, Inc.
    Label serving
    20 grm
    Barcode (GTIN/UPC)
    850918004023
    Category
    Chocolate
    Label updated
    2018-08-14

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 91%

      Same value as 4 of 10,019 other records.

      leastmost

    • Fiber

      Higher than 89%

      Same value as 204 of 10,151 other records.

      leastmost

    • Total fat

      Higher than 83%

      Same value as 315 of 10,327 other records.

      leastmost

    • Sugars

      Lower than 81%

      Same value as 36 of 10,276 other records.

      leastmost

    • Sodium

      Higher than 77%

      Same value as 27 of 10,261 other records.

      leastmost

    • Carbohydrates

      Lower than 72%

      Same value as 503 of 10,288 other records.

      leastmost

    Questions

    How many calories are in cocoplanet, premium dark chocolate?
    20 grm (20 g): 99 calories; protein: 1 g, carbohydrates: 10 g, fat: 8 g.
    How much protein is in cocoplanet, premium dark chocolate?
    5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in cocoplanet, premium dark chocolate?
    40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy495 kcal
    Protein5 g
    Total lipid (fat)40 g
    Carbohydrate, by difference50 g
    Fiber, total dietary10 g
    Total Sugars35 g
    Calcium, Ca50 mg
    Iron, Fe8.1 mg
    Sodium, Na145 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU250 iu
    Fatty acids, total saturated20 g
    Fatty acids, total trans0 g
    Cholesterol15 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2046577, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.