Cocool, Coconut water

Brandedby Wildwood Herbal

76 calories in 100 g. Per 100 g, protein: 1.2 g, carbohydrates: 17.5 g, fat: 0.1 g.

Among the other records in Plant Based Water, per 100 g: more carbohydrates than 99%, and more calories than 99%.

Compare with another food →

Serving
1
= 100 g
76KCAL
Where the calories come from

Cocool, Coconut water, 100 g

76 calories

  • Protein1.2 g6% of calories
  • Carbs17.5 g92% of calories

    incl. 0.9 g fiber · 0 g sugars

  • Fat0.1 g1% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories76
% Daily Value*
Total Fat 0.1 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 7 mg0%
Total Carbohydrate 17.5 g6%
Dietary Fiber 0.9 g3%
Total Sugars 0 g
Protein 1.2 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Coconut water 100%

Brand
Cocool
Made by
Wildwood Herbal
Label serving
100 g
Barcode (GTIN/UPC)
8850649316374
Category
Plant Based Water
Label updated
2017-11-02

How it compares

Against other records in Plant Based Water, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 0 of 679 other records.

    leastmost

  • Calories

    Higher than 99%

    Same value as 0 of 683 other records.

    leastmost

  • Protein

    Higher than 99%

    Same value as 0 of 674 other records.

    leastmost

  • Fiber

    Higher than 99%

    Same value as 1 of 469 other records.

    leastmost

  • Sugars

    Lower than 98%

    Same value as 14 of 677 other records.

    leastmost

  • Calcium

    Lower than 94%

    Same value as 38 of 603 other records.

    leastmost

Questions

How many calories are in cocool, coconut water?
100 g: 76 calories; protein: 1.2 g, carbohydrates: 17.5 g, fat: 0.1 g.
How much protein is in cocool, coconut water?
1.2 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in cocool, coconut water?
16.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy76 kcal
Protein1.2 g
Total lipid (fat)0.1 g
Carbohydrate, by difference17.5 g
Fiber, total dietary0.9 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na7 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2030375, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.