Coconut dream raspberry low fat coconut non-dairy yogurt, Raspberry

USDA name: Raspberry low fat coconut non-dairy yogurt, Raspberry

Brandedby The Hain Celestial Group, Inc.

129 calories in 1 container (170 g). Per 100 g, protein: 0 g, carbohydrates: 16.5 g, fat: 1.8 g.

Serving
1
= 170 g
129KCAL

Coconut dream raspberry low fat coconut non-dairy yogurt, Raspberry, 1 container (170 g)

129 calories

Protein
0 g
Carbs
28 g
Fat
3 g
Fiber
2 g
Sugars
18 g

Nutrition Facts

Serving size1 container (170 g)
Amount per serving
Calories129
% Daily Value*
Total Fat 3 g4%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 25.5 mg1%
Total Carbohydrate 28 g10%
Dietary Fiber 2 g7%
Total Sugars 18 g
Protein 0 g
Calcium 250 mg19%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium19% 250 mg
    • Iron2% 0.36 mg
    • Sodium1% 25.5 mg

    Ingredients

    Coconut base (water, Coconut cream), Raspberry blend (water, Evaporated cane sugar, Raspberry puree, Natural raspberry flavor, Fruit and vegetable juice concentrate for color), Evaporated cane syrup, Stabilizer blend (corn starch, Tapioca maltodextrin, Pectin, Locust bean gum), Tapioca fiber, Tricalcium phosphate, Cultures*, Antimicrobial (from culture).

    Brand
    Coconut dream
    Made by
    The Hain Celestial Group, Inc.
    Label serving
    1 container
    Barcode (GTIN/UPC)
    084253970051
    Category
    Yogurt
    Label updated
    2021-09-18

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 100%

      Same value as 29 of 6,030 other records.

      leastmost

    • Sodium

      Lower than 95%

      Same value as 19 of 6,028 other records.

      leastmost

    • Fiber

      Higher than 86%

      Same value as 116 of 5,794 other records.

      leastmost

    • Carbohydrates

      Higher than 84%

      Same value as 44 of 6,010 other records.

      leastmost

    • Iron

      Higher than 82%

      Same value as 108 of 5,673 other records.

      leastmost

    • Calcium

      Higher than 79%

      Same value as 184 of 6,001 other records.

      leastmost

    Questions

    How many calories are in coconut dream raspberry low fat coconut non-dairy yogurt, raspberry?
    1 container (170 g): 129 calories; protein: 0 g, carbohydrates: 28 g, fat: 3 g.
    How much protein is in coconut dream raspberry low fat coconut non-dairy yogurt, raspberry?
    0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in coconut dream raspberry low fat coconut non-dairy yogurt, raspberry?
    15.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 16 reported nutrients, per 100 g+
    Energy76 kcal
    Protein0 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference16.5 g
    Fiber, total dietary1.2 g
    Total Sugars10.6 g
    Calcium, Ca147 mg
    Iron, Fe0.21 mg
    Sodium, Na15 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2186313, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.