Coconut bliss organic ginger cookie + caramel 100% plant based dairy-free frozen dessert, Ginger cookie + caramel

USDA name: Organic ginger cookie + caramel 100% plant based dairy-free frozen dessert, Ginger cookie + caramel

Brandedby Bliss Unlimited, Llc

300 calories in 2/3 cup (126 g). Per 100 g, protein: 1.6 g, carbohydrates: 23 g, fat: 15.9 g.

Serving
1
= 126 g
300KCAL

Coconut bliss organic ginger cookie + caramel 100% plant based dairy-free frozen dessert, Ginger cookie + caramel, 2/3 cup (126 g)

300 calories

Protein
2 g
Carbs
29 g
Fat
20 g
Fiber
1 g
Sugars
22 g

Nutrition Facts

Serving size2/3 cup (126 g)
Amount per serving
Calories300
% Daily Value*
Total Fat 20 g26%
Saturated Fat 18 g90%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75.6 mg3%
Total Carbohydrate 29 g11%
Dietary Fiber 1 g4%
Total Sugars 22 g
Includes Added Sugars 20 g40%
Protein 2 g
Calcium 0 mg0%
Iron 0.79 mg4%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium4% 210 mg
  • Iron4% 0.79 mg
  • Sodium3% 75.6 mg

Little or none: Calcium.

Ingredients

*coconut milk (water, *coconut, *guar gum), *agave syrup, *caramel (*coconut sugar, *coconut milk, Water, Pectin, *guar gum, Salt), *gluten-free ginger cookies (*coconut sugar, *brown rice flour, *tapioca starch, *coconut oil, *white rice flour, *ginger, Sea salt, Xanthan gum, *cinnamon, *vanilla extract, Baking soda, *clove), *coconut cream, *vanilla extract.

Brand
Coconut bliss
Made by
Bliss Unlimited, Llc
Label serving
2/3 cup
Barcode (GTIN/UPC)
896767001462
Category
Other Frozen Desserts
Label updated
2020-04-26

How it compares

Against other records in Other Frozen Desserts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 82%

    Same value as 2 of 1,837 other records.

    leastmost

  • Protein

    Lower than 78%

    Same value as 7 of 1,846 other records.

    leastmost

  • Potassium

    Higher than 77%

    Same value as 6 of 1,160 other records.

    leastmost

  • Calcium

    Lower than 75%

    Same value as 448 of 1,779 other records.

    leastmost

  • Sodium

    Lower than 71%

    Same value as 21 of 1,848 other records.

    leastmost

  • Total fat

    Higher than 69%

    Same value as 0 of 1,845 other records.

    leastmost

Questions

How many calories are in coconut bliss organic ginger cookie + caramel 100% plant based dairy-free frozen dessert, ginger cookie + caramel?
2/3 cup (126 g): 300 calories; protein: 2 g, carbohydrates: 29 g, fat: 20 g.
How much protein is in coconut bliss organic ginger cookie + caramel 100% plant based dairy-free frozen dessert, ginger cookie + caramel?
1.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in coconut bliss organic ginger cookie + caramel 100% plant based dairy-free frozen dessert, ginger cookie + caramel?
22.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy238 kcal
Protein1.6 g
Total lipid (fat)15.9 g
Carbohydrate, by difference23 g
Fiber, total dietary0.8 g
Total Sugars17.5 g
Sugars, added15.9 g
Calcium, Ca0 mg
Iron, Fe0.63 mg
Potassium, K167 mg
Sodium, Na60 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated14.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2014769, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.