Coconut bliss organic dark chocolate 100% plant based dairy-free frozen dessert, Dark chocolate

USDA name: Organic dark chocolate 100% plant based dairy-free frozen dessert, Dark chocolate

Brandedby Bliss Unlimited, Llc

260 calories in 2/3 cup (125 g). Per 100 g, protein: 2.4 g, carbohydrates: 20 g, fat: 14.4 g.

Serving
1
= 125 g
260KCAL

Coconut bliss organic dark chocolate 100% plant based dairy-free frozen dessert, Dark chocolate, 2/3 cup (125 g)

260 calories

Protein
3 g
Carbs
25 g
Fat
18 g
Fiber
2 g
Sugars
18 g

Nutrition Facts

Serving size2/3 cup (125 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 18 g23%
Saturated Fat 16 g80%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75 mg3%
Total Carbohydrate 25 g9%
Dietary Fiber 2 g7%
Total Sugars 18 g
Includes Added Sugars 16 g32%
Protein 3 g
Calcium 0 mg0%
Iron 1.5 mg8%
Potassium 470 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium10% 470 mg
  • Iron8% 1.5 mg
  • Sodium3% 75 mg

Little or none: Calcium.

Ingredients

*coconut milk (water, *coconut, *guar gum), *agave syrup, *cocoa (processed with alkali), *vanilla extract.

Brand
Coconut bliss
Made by
Bliss Unlimited, Llc
Label serving
2/3 cup
Barcode (GTIN/UPC)
896767001011
Category
Other Frozen Desserts
Label updated
2020-04-26

How it compares

Against other records in Other Frozen Desserts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 97%

    Same value as 0 of 1,160 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 21 of 1,837 other records.

    leastmost

  • Sugars

    Lower than 80%

    Same value as 2 of 1,841 other records.

    leastmost

  • Calcium

    Lower than 75%

    Same value as 448 of 1,779 other records.

    leastmost

  • Sodium

    Lower than 71%

    Same value as 21 of 1,848 other records.

    leastmost

  • Iron

    Higher than 70%

    Same value as 6 of 1,790 other records.

    leastmost

Questions

How many calories are in coconut bliss organic dark chocolate 100% plant based dairy-free frozen dessert, dark chocolate?
2/3 cup (125 g): 260 calories; protein: 3 g, carbohydrates: 25 g, fat: 18 g.
How much protein is in coconut bliss organic dark chocolate 100% plant based dairy-free frozen dessert, dark chocolate?
2.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in coconut bliss organic dark chocolate 100% plant based dairy-free frozen dessert, dark chocolate?
18.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy208 kcal
Protein2.4 g
Total lipid (fat)14.4 g
Carbohydrate, by difference20 g
Fiber, total dietary1.6 g
Total Sugars14.4 g
Sugars, added12.8 g
Calcium, Ca0 mg
Iron, Fe1.2 mg
Potassium, K376 mg
Sodium, Na60 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated12.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2014760, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.