Coconut bliss organic chocolate walnut brownie 100% plant based dairy-free frozen dessert, Chocolate walnut brownie

USDA name: Organic chocolate walnut brownie 100% plant based dairy-free frozen dessert, Chocolate walnut brownie

Brandedby Bliss Unlimited, Llc

310 calories in 2/3 cup (127 g). Per 100 g, protein: 3.1 g, carbohydrates: 22.8 g, fat: 16.5 g.

Serving
1
= 127 g
310KCAL

Coconut bliss organic chocolate walnut brownie 100% plant based dairy-free frozen dessert, Chocolate walnut brownie, 2/3 cup (127 g)

310 calories

Protein
4 g
Carbs
29 g
Fat
21 g
Fiber
3 g
Sugars
21 g

Nutrition Facts

Serving size2/3 cup (127 g)
Amount per serving
Calories310
% Daily Value*
Total Fat 21 g27%
Saturated Fat 16 g80%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 124 mg5%
Total Carbohydrate 29 g11%
Dietary Fiber 3 g11%
Total Sugars 21 g
Includes Added Sugars 18 g36%
Protein 4 g
Calcium 0 mg0%
Iron 1.7 mg9%
Potassium 439 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron9% 1.7 mg
  • Potassium9% 439 mg
  • Sodium5% 124 mg

Little or none: Calcium.

Ingredients

*coconut milk (water, *coconut, *guar gum), *agave syrup, *+cocoa (processed with alkali), *gluten-free brownies (*coconut sugar, *+cocoa [processed with alkali], *coconut oil, *brown rice flour, *tapioca starch, *white rice flour. *vanilla extract, Baking soda, Sea salt, Xanthan gum), *walnuts, *vanilla extract.

Brand
Coconut bliss
Made by
Bliss Unlimited, Llc
Label serving
2/3 cup
Barcode (GTIN/UPC)
896767001448
Category
Other Frozen Desserts
Label updated
2020-04-26

How it compares

Against other records in Other Frozen Desserts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 97%

    Same value as 0 of 1,160 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 0 of 1,837 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 26 of 1,829 other records.

    leastmost

  • Calcium

    Lower than 75%

    Same value as 448 of 1,779 other records.

    leastmost

  • Iron

    Higher than 74%

    Same value as 1 of 1,790 other records.

    leastmost

  • Sugars

    Lower than 72%

    Same value as 2 of 1,841 other records.

    leastmost

Questions

How many calories are in coconut bliss organic chocolate walnut brownie 100% plant based dairy-free frozen dessert, chocolate walnut brownie?
2/3 cup (127 g): 310 calories; protein: 4 g, carbohydrates: 29 g, fat: 21 g.
How much protein is in coconut bliss organic chocolate walnut brownie 100% plant based dairy-free frozen dessert, chocolate walnut brownie?
3.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in coconut bliss organic chocolate walnut brownie 100% plant based dairy-free frozen dessert, chocolate walnut brownie?
20.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy244 kcal
Protein3.1 g
Total lipid (fat)16.5 g
Carbohydrate, by difference22.8 g
Fiber, total dietary2.4 g
Total Sugars16.5 g
Sugars, added14.2 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Potassium, K346 mg
Sodium, Na98 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated12.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2014768, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.