Cocoa Puffs Soft Baked Oat Bar

Brandedby General mills sales inc.

120 calories in 1 bar (27 g). Per 100 g, protein: 7.4 g, carbohydrates: 66.7 g, fat: 16.7 g.

Serving
1
= 27 g
120KCAL

Cocoa Puffs Soft Baked Oat Bar, 1 bar (27 g)

120 calories

Protein
2 g
Carbs
18 g
Fat
4.5 g
Fiber
3 g
Sugars
7 g

Nutrition Facts

Serving size1 bar (27 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85 mg4%
Total Carbohydrate 18 g7%
Dietary Fiber 3 g11%
Total Sugars 7 g
Includes Added Sugars 7 g14%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.9 mg5%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron5% 0.9 mg
    • Sodium4% 85 mg

    Little or none: Calcium, Potassium.

    Ingredients

    Whole Grain Oats, Whole Wheat Flour, Sugar, Vegetable Oil (canola, palm), Corn Syrup, Semisweet Chocolate Chips (sugar, chocolate, cocoa butter, soy lecithin, vanilla extract), Vegetable Glycerin, Chocolate Flavored Coating (sugar, palm and palm kernel oil, cocoa, soy lecithin, nonfat dry milk, salt, natural flavor), Sugarcane Fiber, Cocoa Processed With Alkali, Chicory Root Extract. Contains 2% or less of: Molasses, Egg Whites, Raisin Juice Concentrate, Baking Soda, Salt, Natural Flavor.

    Brand
    Cocoa Puffs
    Made by
    General mills sales inc.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    00016000220034
    Category
    Processed Cereal Products
    Label updated
    2024-08-26

    How it compares

    Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 87%

      Same value as 29 of 2,079 other records.

      leastmost

    • Calories

      Higher than 80%

      Same value as 41 of 2,063 other records.

      leastmost

    • Calcium

      Lower than 79%

      Same value as 435 of 2,056 other records.

      leastmost

    • Potassium

      Lower than 76%

      Same value as 464 of 1,958 other records.

      leastmost

    • Total fat

      Higher than 74%

      Same value as 25 of 2,079 other records.

      leastmost

    • Carbohydrates

      Lower than 67%

      Same value as 36 of 2,063 other records.

      leastmost

    Questions

    How many calories are in cocoa puffs soft baked oat bar?
    1 bar (27 g): 120 calories; protein: 2 g, carbohydrates: 18 g, fat: 4.5 g.
    How much protein is in cocoa puffs soft baked oat bar?
    7.4 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in cocoa puffs soft baked oat bar?
    55.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy444 kcal
    Protein7.4 g
    Total lipid (fat)16.7 g
    Carbohydrate, by difference66.7 g
    Fiber, total dietary11.1 g
    Total Sugars25.9 g
    Sugars, added25.9 g
    Calcium, Ca0 mg
    Iron, Fe3.3 mg
    Potassium, K0 mg
    Sodium, Na315 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2739192, published 2025-07-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.