Cocoa Puffs Soft Baked Oat Bar

Brandedby General mills sales inc.

120 calories in 1 bar (27 g). Per 100 g, protein: 7.4 g, carbohydrates: 66.7 g, fat: 16.7 g.

Among the other records in Processed Cereal Products, per 100 g: more fiber than 87%, and more calories than 80%.

Compare with another food →

Serving
1
= 27 g
120KCAL
Where the calories come from

Cocoa Puffs Soft Baked Oat Bar, 1 bar (27 g)

120 calories

  • Protein2 g7% of calories
  • Carbs18 g60% of calories

    incl. 3 g fiber · 7 g sugars

  • Fat4.5 g34% of calories

Nutrition Facts

Serving size1 bar (27 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85 mg4%
Total Carbohydrate 18 g7%
Dietary Fiber 3 g11%
Total Sugars 7 g
Includes Added Sugars 7 g14%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.9 mg5%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 016000220034 · We may earn a commission

Ingredients

Whole Grain Oats, Whole Wheat Flour, Sugar, Vegetable Oil (canola, palm), Corn Syrup, Semisweet Chocolate Chips (sugar, chocolate, cocoa butter, soy lecithin, vanilla extract), Vegetable Glycerin, Chocolate Flavored Coating (sugar, palm and palm kernel oil, cocoa, soy lecithin, nonfat dry milk, salt, natural flavor), Sugarcane Fiber, Cocoa Processed With Alkali, Chicory Root Extract. Contains 2% or less of: Molasses, Egg Whites, Raisin Juice Concentrate, Baking Soda, Salt, Natural Flavor.

Brand
Cocoa Puffs
Made by
General mills sales inc.
Label serving
1 bar
Barcode (GTIN/UPC)
00016000220034
Category
Processed Cereal Products
Label updated
2024-08-26

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 87%

    Same value as 29 of 2,076 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 41 of 2,060 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 435 of 2,053 other records.

    leastmost

  • Potassium

    Lower than 76%

    Same value as 464 of 1,955 other records.

    leastmost

  • Total fat

    Higher than 75%

    Same value as 25 of 2,076 other records.

    leastmost

  • Carbohydrates

    Lower than 67%

    Same value as 36 of 2,060 other records.

    leastmost

Questions

How many calories are in cocoa puffs soft baked oat bar?
1 bar (27 g): 120 calories; protein: 2 g, carbohydrates: 18 g, fat: 4.5 g.
How much protein is in cocoa puffs soft baked oat bar?
7.4 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in cocoa puffs soft baked oat bar?
55.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy444 kcal
Protein7.4 g
Total lipid (fat)16.7 g
Carbohydrate, by difference66.7 g
Fiber, total dietary11.1 g
Total Sugars25.9 g
Sugars, added25.9 g
Calcium, Ca0 mg
Iron, Fe3.3 mg
Potassium, K0 mg
Sodium, Na315 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2739192, published 2025-07-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.