Cocoa puffs frosted corn puffs
USDA name: Frosted corn puffs
Brandedby General Mills, Inc.
100 calories in 0.75 cup (27 g). Per 100 g, protein: 3.7 g, carbohydrates: 85.2 g, fat: 5.6 g.
Cocoa puffs frosted corn puffs, 0.75 cup (27 g)
100 calories
- Protein
- 1.0 g
- Carbs
- 23 g
- Fat
- 1.5 g
- Fiber
- 1.0 g
- Sugars
- 9 g
Nutrition Facts
Calories100
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1263% 1.5 µg
- Riboflavin (B2)33% 0.42 mg
- Niacin (B3)31% 5 mg
- Vitamin B629% 0.5 mg
- Thiamin (B1)23% 0.27 mg
- Vitamin C7% 6 mg
minerals
% of the Daily Value in this serving
- Zinc34% 3.8 mg
- Iron25% 4.5 mg
- Calcium8% 99.9 mg
- Phosphorus5% 59.9 mg
- Copper4% 0.04 mg
- Sodium4% 99.9 mg
- Magnesium4% 15.9 mg
- Potassium2% 85 mg
Ingredients
Whole grain corn, Sugar, Corn meal, Corn syrup, Cocoa processed with alkali, Canola oil, Fructose, Salt, Caramel color, Refiner's syrup, Baking soda, Natural flavor. Vitamins and minerals: tricalcium phosphate, Calcium carbonate, Zinc and iron (mineral nutrients), Vitamin c (sodium ascorbate), A b vitamin (niacinamide), Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), Vitamin b1 (thiamin mononitrate), Vitamin a (palmitate), A b vitamin (folic acid), Vitamin b12, Vitamin d3.
- Brand
- Cocoa puffs
- Made by
- General Mills, Inc.
- Label serving
- 0.75 cup
- Barcode (GTIN/UPC)
- 016000275683
- Category
- Cereal
- Label updated
- 2017-07-14
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 92%
Same value as 81 of 7,741 other records.
leastmostProtein
Lower than 91%
Same value as 68 of 7,851 other records.
leastmostVitamin C
Higher than 82%
Same value as 94 of 4,165 other records.
leastmostCarbohydrates
Higher than 81%
Same value as 94 of 7,847 other records.
leastmostIron
Higher than 79%
Same value as 58 of 7,766 other records.
leastmostSugars
Higher than 77%
Same value as 238 of 7,843 other records.
leastmost
Questions
- How many calories are in cocoa puffs frosted corn puffs?
- 0.75 cup (27 g): 100 calories; protein: 1.0 g, carbohydrates: 23 g, fat: 1.5 g.
- How much protein is in cocoa puffs frosted corn puffs?
- 3.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in cocoa puffs frosted corn puffs?
- 81.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 28 reported nutrients, per 100 g+
| Energy | 370 kcal |
| Protein | 3.7 g |
| Total lipid (fat) | 5.6 g |
| Carbohydrate, by difference | 85.2 g |
| Fiber, total dietary | 3.7 g |
| Total Sugars | 33.3 g |
| Calcium, Ca | 370 mg |
| Iron, Fe | 16.7 mg |
| Magnesium, Mg | 59 mg |
| Phosphorus, P | 222 mg |
| Potassium, K | 315 mg |
| Sodium, Na | 370 mg |
| Zinc, Zn | 13.9 mg |
| Copper, Cu | 0.15 mg |
| Vitamin C, total ascorbic acid | 22.2 mg |
| Thiamin | 1 mg |
| Riboflavin | 1.6 mg |
| Niacin | 18.5 mg |
| Vitamin B-6 | 1.9 mg |
| Vitamin B-12 | 5.6 µg |
| Vitamin A, IU | 1,852 iu |
| Vitamin D (D2 + D3), International Units | 148 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 1.9 g |
| Fatty acids, total polyunsaturated | 1.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Carbohydrate, other | 44 g |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1636115, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.