Cocoa puffs cocoa glazed popcorn, Cocoa

USDA name: Cocoa glazed popcorn, Cocoa

Brandedby General Mills, Inc.

130 calories in 3/4 Cup (30g). Per 100 g, protein: 3.3 g, carbohydrates: 83.3 g, fat: 10 g.

Serving
1
= 30 g
130KCAL

Cocoa puffs cocoa glazed popcorn, Cocoa, 3/4 Cup (30g)

130 calories

Protein
1.0 g
Carbs
25 g
Fat
3 g
Fiber
0.99 g
Sugars
15 g

Nutrition Facts

Serving size3/4 Cup (30g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 25 g9%
Dietary Fiber 0.99 g4%
Total Sugars 15 g
Includes Added Sugars 15 g30%
Protein 1.0 g
Iron 0.5 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Iron3% 0.5 mg

Ingredients

Sugar, Corn syrup, Popcorn, Canola oil, Whole wheat flour, Contains 2 % or less of: brown rice flour, Cocoa processed with alkali, Salt, Whole oat flour, Yellow corn flour, Maltodextrin, Modified wheat starch, Caramel color, Natural flavor, Soy lecithin, Cocoa powder

Brand
Cocoa puffs
Made by
General Mills, Inc.
Label serving
3/4 Cup (30g)
Barcode (GTIN/UPC)
0016000183933
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-05-23

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 28 of 21,337 other records.

    leastmost

  • Total fat

    Lower than 96%

    Same value as 66 of 21,427 other records.

    leastmost

  • Protein

    Lower than 94%

    Same value as 667 of 21,424 other records.

    leastmost

  • Sugars

    Higher than 90%

    Same value as 433 of 21,247 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 367 of 21,485 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 93 of 21,437 other records.

    leastmost

Questions

How many calories are in cocoa puffs cocoa glazed popcorn, cocoa?
3/4 Cup (30g): 130 calories; protein: 1.0 g, carbohydrates: 25 g, fat: 3 g.
How much protein is in cocoa puffs cocoa glazed popcorn, cocoa?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in cocoa puffs cocoa glazed popcorn, cocoa?
80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy433 kcal
Protein3.3 g
Total lipid (fat)10 g
Carbohydrate, by difference83.3 g
Fiber, total dietary3.3 g
Total Sugars50 g
Sugars, added50 g
Iron, Fe1.7 mg
Sodium, Na633 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2560838, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.