Cocoa pebbles chocolate flavored sweetened rice cereal with real cocoa, Chocolate

USDA name: Chocolate flavored sweetened rice cereal with real cocoa, Chocolate

Brandedby Post Consumer Brands, Llc

389 calories in 100 g. Per 100 g, protein: 5.6 g, carbohydrates: 86.1 g, fat: 4.2 g.

Serving
1
= 100 g
389KCAL

Cocoa pebbles chocolate flavored sweetened rice cereal with real cocoa, Chocolate, 100 g

389 calories

Protein
5.6 g
Carbs
86.1 g
Fat
4.2 g
Fiber
2.8 g
Sugars
33.3 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories389
% Daily Value*
Total Fat 4.2 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 611 mg27%
Total Carbohydrate 86.1 g31%
Dietary Fiber 2.8 g10%
Total Sugars 33.3 g
Includes Added Sugars 33.3 g67%
Protein 5.6 g
Calcium 0 mg0%
Iron 7.5 mg42%
Potassium 167 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12555% 13.3 µg
  • Riboflavin (B2)145% 1.9 mg
  • Niacin (B3)104% 16.7 mg
  • Thiamin (B1)83% 1 mg
  • Folate83% 333 µg
  • Vitamin B682% 1.4 mg

minerals

% of the Daily Value in this serving

  • Zinc57% 6.3 mg
  • Iron42% 7.5 mg
  • Sodium27% 611 mg
  • Potassium4% 167 mg

Little or none: Calcium.

Ingredients

Rice, Sugar, Canola and/or soybean oil, Cocoa (processed with alkali), Salt, Contains 1% or less of: caramel color, Natural and artificial flavor, Bht added to preserve freshness. Vitamins and minerals: niacinamide (vitamin b3), Reduced iron, Zinc oxide, Vitamin a palmitate, Pyridoxine hydrochloride (vitamin b6), Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid, Vitamin d3, Vitamin b12.

Brand
Cocoa pebbles
Made by
Post Consumer Brands, Llc
Label serving
1 cup
Barcode (GTIN/UPC)
884912379283
Category
Cereal
Label updated
2023-01-17

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 90%

    Same value as 7 of 7,851 other records.

    leastmost

  • Fiber

    Lower than 84%

    Same value as 25 of 7,838 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 34 of 7,847 other records.

    leastmost

  • Protein

    Lower than 80%

    Same value as 38 of 7,851 other records.

    leastmost

  • Sugars

    Higher than 77%

    Same value as 238 of 7,843 other records.

    leastmost

  • Potassium

    Lower than 70%

    Same value as 73 of 6,016 other records.

    leastmost

Questions

How many calories are in cocoa pebbles chocolate flavored sweetened rice cereal with real cocoa, chocolate?
100 g: 389 calories; protein: 5.6 g, carbohydrates: 86.1 g, fat: 4.2 g.
How much protein is in cocoa pebbles chocolate flavored sweetened rice cereal with real cocoa, chocolate?
5.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in cocoa pebbles chocolate flavored sweetened rice cereal with real cocoa, chocolate?
83.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 24 reported nutrients, per 100 g+
Energy389 kcal
Protein5.6 g
Total lipid (fat)4.2 g
Carbohydrate, by difference86.1 g
Fiber, total dietary2.8 g
Total Sugars33.3 g
Sugars, added33.3 g
Calcium, Ca0 mg
Iron, Fe7.5 mg
Potassium, K167 mg
Sodium, Na611 mg
Zinc, Zn6.3 mg
Thiamin1 mg
Riboflavin1.9 mg
Niacin16.7 mg
Vitamin B-61.4 mg
Folate, total333 µg
Folic acid333 µg
Vitamin B-1213.3 µg
Vitamin A, IU6,944 iu
Vitamin D (D2 + D3), International Units222 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2511636, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.