Coco g's yellow popcorn, The original

USDA name: Yellow popcorn, The original

Brandedby Coco G's

160 calories in 1 oz (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 46.7 g, fat: 33.3 g.

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Serving
1
= 30 g
160KCAL
Where the calories come from

Coco g's yellow popcorn, The original, 1 oz (30 g)

160 calories

  • Protein2 g5% of calories
  • Carbs14 g36% of calories

    incl. 4 g fiber · 0 g sugars

  • Fat10 g58% of calories

Nutrition Facts

Serving size1 oz (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 10 g13%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 14 g5%
Dietary Fiber 4 g14%
Total Sugars 0 g
Protein 2 g
Calcium 2.1 mg0%
Iron 1.0 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron6% 1.0 mg

Little or none: Calcium, Potassium.

Ingredients

Corn, Coconut oil, Salt (salt, Fd&c yellow #5 lake, Natural and artificial flavor, Fd&c yellow #6 lake), Artificial butter flavor, Beta carotene (color).

Brand
Coco g's
Made by
Coco G's
Label serving
1 oz
Barcode (GTIN/UPC)
694161777774
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-12-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 94%

    Same value as 689 of 11,087 other records.

    leastmost

  • Fiber

    Higher than 94%

    Same value as 500 of 21,355 other records.

    leastmost

  • Sodium

    Higher than 92%

    Same value as 39 of 21,437 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 2,195 of 21,247 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 877 of 21,424 other records.

    leastmost

  • Calcium

    Lower than 78%

    Same value as 56 of 20,880 other records.

    leastmost

Questions

How many calories are in coco g's yellow popcorn, the original?
1 oz (30 g): 160 calories; protein: 2 g, carbohydrates: 14 g, fat: 10 g.
How much protein is in coco g's yellow popcorn, the original?
6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in coco g's yellow popcorn, the original?
33.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy533 kcal
Protein6.7 g
Total lipid (fat)33.3 g
Carbohydrate, by difference46.7 g
Fiber, total dietary13.3 g
Total Sugars0 g
Calcium, Ca7 mg
Iron, Fe3.3 mg
Potassium, K0 mg
Sodium, Na833 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated30 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2426697, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.