Coco fresh 100% natural coconut chips

USDA name: 100% natural coconut chips

Brandedby 2178 Kensington Ave., Inc.

120 calories in 0.5 bag) | ( (20 g). Per 100 g, protein: 5 g, carbohydrates: 45 g, fat: 45 g.

Serving
1
= 20 g
120KCAL

Coco fresh 100% natural coconut chips, 0.5 bag) | ( (20 g)

120 calories

Protein
1 g
Carbs
9 g
Fat
9 g
Fiber
1 g
Sugars
7 g

Nutrition Facts

Serving size0.5 bag) | ( (20 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 9 g12%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 9 g3%
Dietary Fiber 1 g4%
Total Sugars 7 g
Protein 1 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 100 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Coconuts, Sugar, Salt.

    Brand
    Coco fresh
    Made by
    2178 Kensington Ave., Inc.
    Label serving
    0.5 bag) | (
    Barcode (GTIN/UPC)
    850037003150
    Category
    Wholesome Snacks
    Label updated
    2018-03-11

    How it compares

    Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 98%

      Same value as 10 of 6,028 other records.

      leastmost

    • Calories

      Higher than 98%

      Same value as 28 of 6,051 other records.

      leastmost

    • Sodium

      Higher than 97%

      Same value as 22 of 6,020 other records.

      leastmost

    • Iron

      Higher than 92%

      Same value as 81 of 5,477 other records.

      leastmost

    • Protein

      Higher than 89%

      Same value as 125 of 6,024 other records.

      leastmost

    • Carbohydrates

      Lower than 66%

      Same value as 9 of 6,018 other records.

      leastmost

    Questions

    How many calories are in coco fresh 100% natural coconut chips?
    0.5 bag) | ( (20 g): 120 calories; protein: 1 g, carbohydrates: 9 g, fat: 9 g.
    How much protein is in coco fresh 100% natural coconut chips?
    5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in coco fresh 100% natural coconut chips?
    40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy600 kcal
    Protein5 g
    Total lipid (fat)45 g
    Carbohydrate, by difference45 g
    Fiber, total dietary5 g
    Total Sugars35 g
    Calcium, Ca0 mg
    Iron, Fe3.6 mg
    Sodium, Na500 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated40 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1865724, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.