Cocina lista gourmet kitchen lightly seasoned shredded beef, Lightly seasoned

USDA name: Lightly seasoned shredded beef, Lightly seasoned

Brandedby Cuatro Cinco Enterprises, Llc

150 calories in 85 g. Per 100 g, protein: 24.7 g, carbohydrates: 0 g, fat: 8.2 g.

Among the other records in Cooked & Prepared, per 100 g: more iron than 99%, and more calcium than 93%.

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Serving
1
= 85 g
150KCAL
Where the calories come from

Cocina lista gourmet kitchen lightly seasoned shredded beef, Lightly seasoned, 85 g

150 calories

  • Protein21 g57% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat7 g43% of calories

Nutrition Facts

Serving size85 g
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 64.6 mg22%
Sodium 220 mg10%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 21 g
Calcium 45 mg3%
Iron 3 mg17%
Potassium 244 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron17% 3 mg
  • Sodium10% 220 mg
  • Potassium5% 244 mg
  • Calcium3% 45 mg

Ingredients

Beef, Water, Soybean oil, Salt, Cultured dextrose, Maltodextrin, Onion powder, Garlic powder.

Brand
Cocina lista gourmet kitchen
Made by
Cuatro Cinco Enterprises, Llc
Label serving
85 g
Barcode (GTIN/UPC)
818511012753
Category
Cooked & Prepared
Label updated
2019-09-24

How it compares

Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 1 of 1,246 other records.

    leastmost

  • Calcium

    Higher than 93%

    Same value as 0 of 1,167 other records.

    leastmost

  • Sodium

    Lower than 93%

    Same value as 2 of 1,264 other records.

    leastmost

  • Protein

    Higher than 88%

    Same value as 22 of 1,263 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 224 of 1,258 other records.

    leastmost

  • Sugars

    Lower than 63%

    Same value as 448 of 1,223 other records.

    leastmost

Questions

How many calories are in cocina lista gourmet kitchen lightly seasoned shredded beef, lightly seasoned?
85 g: 150 calories; protein: 21 g, carbohydrates: 0 g, fat: 7 g.
How much protein is in cocina lista gourmet kitchen lightly seasoned shredded beef, lightly seasoned?
24.7 g per 100 g. Its estimated share of calories is 56%, using 4 kcal per gram of protein.
How many net carbs are in cocina lista gourmet kitchen lightly seasoned shredded beef, lightly seasoned?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy176 kcal
Protein24.7 g
Total lipid (fat)8.2 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca53 mg
Iron, Fe3.5 mg
Potassium, K287 mg
Sodium, Na259 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol76 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2403631, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.