Cocina cardenas frijoles refritos grab & go refried beans, Frijoles refritos

USDA name: Frijoles refritos grab & go refried beans, Frijoles refritos

Brandedby Rocky Mountain Sports, Llc.

179 calories in 1/2 cup (130 g). Per 100 g, protein: 5.4 g, carbohydrates: 16.1 g, fat: 5.4 g.

Among the other records in Canned & Bottled Beans, per 100 g: more total fat than 98%, and more calories than 94%.

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Serving
1
= 130 g
179KCAL
Where the calories come from

Cocina cardenas frijoles refritos grab & go refried beans, Frijoles refritos, 1/2 cup (130 g)

179 calories

  • Protein7 g16% of calories
  • Carbs21 g48% of calories

    incl. 4.9 g fiber · 1 g sugars

  • Fat7 g36% of calories

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories179
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 5.2 mg2%
Sodium 471 mg20%
Total Carbohydrate 21 g8%
Dietary Fiber 4.9 g18%
Total Sugars 1 g
Protein 7 g
Calcium 40.3 mg3%
Iron 2 mg11%
Potassium 471 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium20% 471 mg
  • Iron11% 2 mg
  • Potassium10% 471 mg
  • Calcium3% 40.3 mg

Ingredients

Refried beans: water, Pinto beans, Lard, Salt, Onion.

Brand
Cocina cardenas
Made by
Rocky Mountain Sports, Llc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
811372640806
Category
Canned & Bottled Beans
Label updated
2023-01-25

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 98%

    Same value as 14 of 2,934 other records.

    leastmost

  • Calories

    Higher than 94%

    Same value as 23 of 2,958 other records.

    leastmost

  • Potassium

    Higher than 78%

    Same value as 24 of 1,624 other records.

    leastmost

  • Sodium

    Higher than 74%

    Same value as 69 of 2,950 other records.

    leastmost

  • Fiber

    Lower than 64%

    Same value as 648 of 2,947 other records.

    leastmost

  • Iron

    Higher than 60%

    Same value as 488 of 2,926 other records.

    leastmost

Questions

How many calories are in cocina cardenas frijoles refritos grab & go refried beans, frijoles refritos?
1/2 cup (130 g): 179 calories; protein: 7 g, carbohydrates: 21 g, fat: 7 g.
How much protein is in cocina cardenas frijoles refritos grab & go refried beans, frijoles refritos?
5.4 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in cocina cardenas frijoles refritos grab & go refried beans, frijoles refritos?
12.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy138 kcal
Protein5.4 g
Total lipid (fat)5.4 g
Carbohydrate, by difference16.1 g
Fiber, total dietary3.8 g
Total Sugars0.77 g
Calcium, Ca31 mg
Iron, Fe1.5 mg
Potassium, K362 mg
Sodium, Na362 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.9 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2509273, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.