Coborn's chicken taco chop salad with chipotle ranch dressing
USDA name: Chicken taco chop salad with chipotle ranch dressing
Brandedby Child's Play Inc.
320 calories in 9.5 onz (269 g). Per 100 g, protein: 5.6 g, carbohydrates: 7.1 g, fat: 6.7 g.
Coborn's chicken taco chop salad with chipotle ranch dressing, 9.5 onz (269 g)
320 calories
- Protein
- 15 g
- Carbs
- 19 g
- Fat
- 18 g
- Fiber
- 4 g
- Sugars
- 5 g
Nutrition Facts
Calories320
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C40% 36 mg
minerals
% of the Daily Value in this serving
- Sodium40% 931 mg
- Calcium15% 199 mg
- Iron15% 2.7 mg
Ingredients
Romaine lattuca, Chipotle ranch dressing (buttermilk (cultured lowfat milk, Salt, Sodium citrate, Natural flavor), Mayonnaise (soybean oil, Water, Distilled vinegar, Contains less than 2% of salt, Sugar, Dl-alpha tocopherol acetate (vitamin e), Lemon juice concentrate, Natural flavor), Chipotle in adobo (chipotle pappars, Water, Tomatoes, Vinegar, Soybean oil, Lodized salt, Onions, Garlic and spices), Ranch base (salt, Maltodextrin, Garlic powder, Onion powder, Ie soybean and/or palm and/or sunflower oil, Yeast extract, Carrageenan, Spices, Silicon dioxide), Stabilizer (gum arabic. Xanthan gum, Carrageenan), Green cabbage, Grilled seasoned chicken strips, With rib meat (chicken breast with rib meat, Water, Cultured sugar and vinegar, Potato starch, Sea salt, Natural flavorings), Tomatoes, Corn, Cotija cheese (cultured pasteurized milk, Salt, Enzymes, Free flow 2032 (potato starch, Corn starch, Dextrose, Calcium sulfate, Natamycin, Enzyme) added to prevent caking), Tortilla strips (corn mesa flour, Safflower and/or sunflower oil, Salt, Trace of lime), Red onion, Cilantro.
- Brand
- Coborn's
- Made by
- Child's Play Inc.
- Label serving
- 9.5 onz
- Barcode (GTIN/UPC)
- 038232348973
- Category
- Deli Salads
- Label updated
- 2018-10-05
How it compares
Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 86%
Same value as 6 of 1,260 other records.
leastmostCalories
Lower than 84%
Same value as 3 of 1,285 other records.
leastmostTotal fat
Lower than 79%
Same value as 1 of 1,280 other records.
leastmostCarbohydrates
Lower than 78%
Same value as 14 of 1,275 other records.
leastmostSugars
Lower than 76%
Same value as 1 of 1,280 other records.
leastmostVitamin C
Higher than 72%
Same value as 0 of 663 other records.
leastmost
Questions
- How many calories are in coborn's chicken taco chop salad with chipotle ranch dressing?
- 9.5 onz (269 g): 320 calories; protein: 15 g, carbohydrates: 19 g, fat: 18 g.
- How much protein is in coborn's chicken taco chop salad with chipotle ranch dressing?
- 5.6 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
- How many net carbs are in coborn's chicken taco chop salad with chipotle ranch dressing?
- 5.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 119 kcal |
| Protein | 5.6 g |
| Total lipid (fat) | 6.7 g |
| Carbohydrate, by difference | 7.1 g |
| Fiber, total dietary | 1.5 g |
| Total Sugars | 1.9 g |
| Calcium, Ca | 74 mg |
| Iron, Fe | 1 mg |
| Sodium, Na | 346 mg |
| Vitamin C, total ascorbic acid | 13.4 mg |
| Vitamin A, IU | 2,602 iu |
| Fatty acids, total saturated | 2.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 17 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1913467, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.