Coastal seafood andean rainbow trout fillets

USDA name: Andean rainbow trout fillets

Brandedby Fortune Imports, Llc

120 calories in 4 onz (112 g). Per 100 g, protein: 14.3 g, carbohydrates: 0 g, fat: 5.4 g.

Serving
1
= 112 g
120KCAL

Coastal seafood andean rainbow trout fillets, 4 onz (112 g)

120 calories

Protein
16 g
Carbs
0 g
Fat
6 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 onz (112 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 54.9 mg18%
Sodium 30.2 mg1%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 16 g
Calcium 75 mg6%
Iron 0.75 mg4%
Potassium 422 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium9% 422 mg
  • Calcium6% 75 mg
  • Iron4% 0.75 mg
  • Sodium1% 30.2 mg

Ingredients

Trout (oncorhynchus mykiss), Color added.

Brand
Coastal seafood
Made by
Fortune Imports, Llc
Label serving
4 onz
Barcode (GTIN/UPC)
819360028773
Category
Frozen Fish & Seafood
Label updated
2020-12-02

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 98%

    Same value as 14 of 3,760 other records.

    leastmost

  • Potassium

    Higher than 89%

    Same value as 1 of 1,966 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 4 of 3,649 other records.

    leastmost

  • Total fat

    Higher than 72%

    Same value as 10 of 3,768 other records.

    leastmost

  • Protein

    Lower than 61%

    Same value as 57 of 3,765 other records.

    leastmost

  • Iron

    Higher than 60%

    Same value as 5 of 3,636 other records.

    leastmost

Questions

How many calories are in coastal seafood andean rainbow trout fillets?
4 onz (112 g): 120 calories; protein: 16 g, carbohydrates: 0 g, fat: 6 g.
How much protein is in coastal seafood andean rainbow trout fillets?
14.3 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.
How many net carbs are in coastal seafood andean rainbow trout fillets?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy107 kcal
Protein14.3 g
Total lipid (fat)5.4 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca67 mg
Iron, Fe0.67 mg
Potassium, K377 mg
Sodium, Na27 mg
Vitamin D (D2 + D3), International Units636 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol49 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2464030, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.