Clover valley ready to serve brown rice

USDA name: Ready to serve brown rice

Brandedby Riviana Foods Inc.

230 calories in 1 cup (125 g). Per 100 g, protein: 4 g, carbohydrates: 35.2 g, fat: 3.2 g.

Serving
1
= 125 g
230KCAL

Clover valley ready to serve brown rice, 1 cup (125 g)

230 calories

Protein
5 g
Carbs
44 g
Fat
4 g
Fiber
4 g
Sugars
0 g

Nutrition Facts

Serving size1 cup (125 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 44 g16%
Dietary Fiber 4 g14%
Total Sugars 0 g
Protein 5 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)26% 0.34 mg
  • Niacin (B3)25% 4 mg
  • Folate2% 7.5 µg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Iron4% 0.72 mg
  • Calcium2% 20 mg

Ingredients

Water, Whole grain brown rice, Soybean oil, Salt, Soy lecithin.

Brand
Clover valley
Made by
Riviana Foods Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
017400100889
Category
Entrees, Sides & Small Meals
Label updated
2020-11-19

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 76%

    Same value as 5 of 1,393 other records.

    leastmost

  • Sugars

    Lower than 75%

    Same value as 351 of 1,380 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 5 of 1,388 other records.

    leastmost

  • Fiber

    Higher than 67%

    Same value as 17 of 1,377 other records.

    leastmost

  • Calories

    Higher than 64%

    Same value as 6 of 1,393 other records.

    leastmost

  • Iron

    Lower than 63%

    Same value as 18 of 1,362 other records.

    leastmost

Questions

How many calories are in clover valley ready to serve brown rice?
1 cup (125 g): 230 calories; protein: 5 g, carbohydrates: 44 g, fat: 4 g.
How much protein is in clover valley ready to serve brown rice?
4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in clover valley ready to serve brown rice?
32 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy184 kcal
Protein4 g
Total lipid (fat)3.2 g
Carbohydrate, by difference35.2 g
Fiber, total dietary3.2 g
Total Sugars0 g
Calcium, Ca16 mg
Iron, Fe0.58 mg
Sodium, Na128 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.27 mg
Niacin3.2 mg
Folate, total6 µg
Vitamin A, IU0 iu
Fatty acids, total saturated0.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2074098, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.