Clover valley original seasoned pretzel twists, Original seasoned

USDA name: Original seasoned pretzel twists, Original seasoned

Brandedby Coop's Pretzels, Llc

130 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 71.4 g, fat: 16.1 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more sodium than 94%, and more carbohydrates than 88%.

Compare with another food →

Serving
1
= 28 g
130KCAL
Where the calories come from

Clover valley original seasoned pretzel twists, Original seasoned, 1 oz (28 g)

130 calories

  • Protein2 g6% of calories
  • Carbs20 g62% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat4.5 g32% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 360 mg16%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 2 g
Calcium 10.1 mg1%
Iron 1.0 mg6%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Iron6% 1.0 mg
  • Potassium1% 50.1 mg
  • Calcium1% 10.1 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Salt, Vegetable oil (may contain one or more of the following: canola, Corn, Soybean), Artificial butter flavor, Corn syrup, Yeast, Maltodextrin, Buttermilk powder, Yeast extract, Salt, Garlic powder, Onion powder, Dehydrated parsley, Monosodium glutamate, Spice, Natural flavor, Disodium inosinate and disodium guanylate, Lactic acid, Citric acid, Mustard, Not more than 2% silicon dioxide added to prevent caking.

Brand
Clover valley
Made by
Coop's Pretzels, Llc
Label serving
1 oz
Barcode (GTIN/UPC)
868807000223
Category
Chips, Pretzels & Snacks
Label updated
2022-04-25

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 94%

    Same value as 58 of 11,719 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 380 of 11,715 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 582 of 11,583 other records.

    leastmost

  • Total fat

    Lower than 83%

    Same value as 144 of 11,721 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 233 of 7,868 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 995 of 11,737 other records.

    leastmost

Questions

How many calories are in clover valley original seasoned pretzel twists, original seasoned?
1 oz (28 g): 130 calories; protein: 2 g, carbohydrates: 20 g, fat: 4.5 g.
How much protein is in clover valley original seasoned pretzel twists, original seasoned?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in clover valley original seasoned pretzel twists, original seasoned?
67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy464 kcal
Protein7.1 g
Total lipid (fat)16.1 g
Carbohydrate, by difference71.4 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca36 mg
Iron, Fe3.6 mg
Potassium, K179 mg
Sodium, Na1,286 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2542843, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.