Clover valley oatmeal cranberry with walnut cookies

USDA name: Oatmeal cranberry with walnut cookies

Brandedby Ralcorp Frozen Bakery Products, Inc.

170 calories in 1 cookie (38 g). 5.3 g protein, 57.9 g carbs and 21.1 g fat per 100 g.

Serving
1
= 38 g
170KCAL

Clover valley oatmeal cranberry with walnut cookies, 1 cookie (38 g)

170 calories

Protein
2 g
Carbs
22 g
Fat
8 g
Fiber
0.99 g
Sugars
11 g

Nutrition Facts

Serving size1 cookie (38 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 210 mg9%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 11 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 210 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Enriched bleached flour (wheat flour, Niacin, Iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Sugar, Margarine [palm oil, Water, Soybean oil, Salt, Mono- and diglycerides, Annatto (color), Calcium disodium edta (preservative), Artificial flavor, Vitamin a palmitate], Whole grain rolled oats, Cranberries, Walnuts, Eggs. Contains 2% or less of each of the following: skim milk, Molasses, Baking soda, Corn syrup solids, Salt, Cinnamon, Water, Natural and artificial flavors, Caramel color, Sunflower oil.

    Brand
    Clover valley
    Made by
    Ralcorp Frozen Bakery Products, Inc.
    Label serving
    1 cookie
    Barcode (GTIN/UPC)
    033700922266
    Category
    Crusts & Dough
    Label updated
    2018-10-05

    How it compares

    Against the 1353 foods in Crusts & Dough, per 100 g.

    • Calcium

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Calories

      Higher than 79%

      leastmost

    • Fiber

      Higher than 77%

      leastmost

    • Total fat

      Higher than 73%

      leastmost

    • Sugars

      Higher than 67%

      leastmost

    Questions

    How many calories are in clover valley oatmeal cranberry with walnut cookies?
    1 cookie (38 g) has 170 calories, 2 g of protein, 22 g of carbohydrates and 8 g of fat.
    How much protein is in clover valley oatmeal cranberry with walnut cookies?
    5.3 g per 100 g, which is 5% of its calories.
    How many net carbs are in clover valley oatmeal cranberry with walnut cookies?
    55.3 g per 100 g: 57.9 g of carbohydrates minus 2.6 g of fiber.

    Similar foods

    All 16 nutrients, per 100 g+
    Energy447 kcal
    Protein5.3 g
    Total lipid (fat)21.1 g
    Carbohydrate, by difference57.9 g
    Fiber, total dietary2.6 g
    Total Sugars28.9 g
    Calcium, Ca0 mg
    Iron, Fe1.9 mg
    Sodium, Na553 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.9 g
    Fatty acids, total monounsaturated7.9 g
    Fatty acids, total polyunsaturated5.3 g
    Fatty acids, total trans0 g
    Cholesterol13 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2286217, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.