How many calories are in clover valley mixed fruit in light syrup, mixed fruit?

1 cup (226 g): 140 calories; protein: 0.99 g, carbohydrates: 33 g, fat: 0 g.

How much protein is in clover valley mixed fruit in light syrup, mixed fruit?

0.44 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in clover valley mixed fruit in light syrup, mixed fruit?

14.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Clover valley mixed fruit in light syrup, Mixed fruit

USDA name: Mixed fruit in light syrup, Mixed fruit

Brandedby Nli, Llc

140 calories in 1 cup (226 g). Per 100 g, protein: 0.44 g, carbohydrates: 14.6 g, fat: 0 g.

Serving

= 226 g

Clover valley mixed fruit in light syrup, Mixed fruit, 1 cup (226 g)

140 calories

Protein: 0.99 g
Carbs: 33 g
Fat: 0 g
Fiber: 0.9 g
Sugars: 32 g

Nutrition Facts

Serving size1 cup (226 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 15.8 mg1%

Total Carbohydrate 33 g12%

Dietary Fiber 0.9 g3%

Total Sugars 32 g

Includes Added Sugars 21.9 g44%

Protein 0.99 g

Calcium 18.1 mg1%

Iron 0.2 mg1%

Potassium 85.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium2% 85.9 mg
Calcium1% 18.1 mg
Iron1% 0.2 mg
Sodium1% 15.8 mg

Ingredients

Water, Peaches, Pears, Sugar, Pineapple, Cherries colored with fd&c red #3, Ascorbic acid, Citric acid, Natural flavor.

Brand: Clover valley
Made by: Nli, Llc
Label serving: 1 cup
Barcode (GTIN/UPC): 810036560474
Category: Canned Fruit
Label updated: 2021-06-18

How it compares

Against other records in Canned Fruit, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Lower than 89%
Same value as 1 of 2,044 other records.
leastmost
Fiber
Lower than 87%
Same value as 14 of 2,972 other records.
leastmost
Calcium
Higher than 72%
Same value as 73 of 2,879 other records.
leastmost
Sugars
Higher than 66%
Same value as 86 of 2,998 other records.
leastmost
Iron
Higher than 64%
Same value as 9 of 2,852 other records.
leastmost
Protein
Higher than 63%
Same value as 6 of 3,005 other records.
leastmost

Questions

How many calories are in clover valley mixed fruit in light syrup, mixed fruit?: 1 cup (226 g): 140 calories; protein: 0.99 g, carbohydrates: 33 g, fat: 0 g.
How much protein is in clover valley mixed fruit in light syrup, mixed fruit?: 0.44 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in clover valley mixed fruit in light syrup, mixed fruit?: 14.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	62 kcal
Protein	0.44 g
Total lipid (fat)	0 g
Carbohydrate, by difference	14.6 g
Fiber, total dietary	0.4 g
Total Sugars	14.2 g
Sugars, added	9.7 g
Calcium, Ca	8 mg
Iron, Fe	0.09 mg
Potassium, K	38 mg
Sodium, Na	7 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1999533, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.