Clover valley great northern beans

USDA name: Great northern beans

Brandedby Kelley Bean Co.

100 calories in 0.25 cup (35 g). Per 100 g, protein: 22.9 g, carbohydrates: 62.9 g, fat: 1.4 g.

Serving
1
= 35 g
100KCAL

Clover valley great northern beans, 0.25 cup (35 g)

100 calories

Protein
8 g
Carbs
22 g
Fat
0.5 g
Fiber
9 g
Sugars
1 g

Nutrition Facts

Serving size0.25 cup (35 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 22 g8%
Dietary Fiber 9 g32%
Total Sugars 1 g
Protein 8 g
Calcium 19.9 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Calcium2% 19.9 mg

    Little or none: Sodium.

    Ingredients

    Great northern beans.

    Brand
    Clover valley
    Made by
    Kelley Bean Co.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    072579000019
    Category
    Vegetable and Lentil Mixes
    Label updated
    2017-07-14

    How it compares

    Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 72%

      Same value as 508 of 1,792 other records.

      leastmost

    • Fiber

      Higher than 69%

      Same value as 64 of 1,793 other records.

      leastmost

    • Protein

      Higher than 66%

      Same value as 217 of 1,795 other records.

      leastmost

    • Calories

      Lower than 65%

      Same value as 118 of 1,801 other records.

      leastmost

    • Total fat

      Higher than 56%

      Same value as 149 of 1,792 other records.

      leastmost

    • Carbohydrates

      Higher than 54%

      Same value as 188 of 1,787 other records.

      leastmost

    Questions

    How many calories are in clover valley great northern beans?
    0.25 cup (35 g): 100 calories; protein: 8 g, carbohydrates: 22 g, fat: 0.5 g.
    How much protein is in clover valley great northern beans?
    22.9 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
    How many net carbs are in clover valley great northern beans?
    37.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy286 kcal
    Protein22.9 g
    Total lipid (fat)1.4 g
    Carbohydrate, by difference62.9 g
    Fiber, total dietary25.7 g
    Total Sugars2.9 g
    Calcium, Ca57 mg
    Iron, Fe5.1 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2102116, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.