Clover valley fruity rolls sweetened multi-grain cereal with natural fruit, Fruit

USDA name: Fruity rolls sweetened multi-grain cereal with natural fruit, Fruit

Brandedby Gilster Marylee C/o Ko-Pak Inc.

150 calories in 1 1/4 cup (40 g). Per 100 g, protein: 5 g, carbohydrates: 87.5 g, fat: 0 g.

Serving
1
= 40 g
150KCAL

Clover valley fruity rolls sweetened multi-grain cereal with natural fruit, Fruit, 1 1/4 cup (40 g)

150 calories

Protein
2 g
Carbs
35 g
Fat
0 g
Fiber
1 g
Sugars
19 g

Nutrition Facts

Serving size1 1/4 cup (40 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 35 g13%
Dietary Fiber 1 g4%
Total Sugars 19 g
Includes Added Sugars 19 g38%
Protein 2 g
Calcium 100 mg8%
Iron 4.5 mg25%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1263% 1.5 µg
  • Folate51% 204 µg
  • Thiamin (B1)33% 0.4 mg
  • Niacin (B3)31% 5 mg
  • Riboflavin (B2)31% 0.4 mg
  • Vitamin B629% 0.5 mg
  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Zinc35% 3.8 mg
  • Iron25% 4.5 mg
  • Calcium8% 100 mg
  • Sodium4% 100 mg
  • Potassium1% 30 mg

Ingredients

Sugar, Enriched bleached flour (bleached wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Corn flour, Whole oat flour, Blue 1, Salt, Natural flavor, Red 40, Turmeric oleoresin (color), Yellow 6, Annatto extract (color). Vitamins and minerals: calcium carbonate, Vitamin c (sodium ascorbate), Vitamin a (palmitate), Niacinamide, Zinc (zinc oxide), Iron (reduced iron), Vitamin b12 (cyanocobalamin), Vitamin d (cholecalciferol), Vitamin b6 (pyridoxine hydrochloride), Vitamin b1 (thiamine hydrochloride), Vitamin b2 (riboflavin), Folic acid. Bht added to packaging to help preserve freshness.

Brand
Clover valley
Made by
Gilster Marylee C/o Ko-Pak Inc.
Label serving
1 1/4 cup
Barcode (GTIN/UPC)
076924569336
Category
Cereal
Label updated
2020-11-19

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 98%

    Same value as 16 of 7,843 other records.

    leastmost
  • Total fat

    Lower than 91%

    Same value as 730 of 7,842 other records.

    leastmost
  • Potassium

    Lower than 90%

    Same value as 66 of 6,016 other records.

    leastmost
  • Carbohydrates

    Higher than 89%

    Same value as 144 of 7,847 other records.

    leastmost
  • Fiber

    Lower than 88%

    Same value as 163 of 7,838 other records.

    leastmost
  • Vitamin C

    Higher than 87%

    Same value as 29 of 4,165 other records.

    leastmost

Questions

How many calories are in clover valley fruity rolls sweetened multi-grain cereal with natural fruit, fruit?
1 1/4 cup (40 g): 150 calories; protein: 2 g, carbohydrates: 35 g, fat: 0 g.
How much protein is in clover valley fruity rolls sweetened multi-grain cereal with natural fruit, fruit?
5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in clover valley fruity rolls sweetened multi-grain cereal with natural fruit, fruit?
85 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 24 reported nutrients, per 100 g+
Energy375 kcal
Protein5 g
Total lipid (fat)0 g
Carbohydrate, by difference87.5 g
Fiber, total dietary2.5 g
Total Sugars47.5 g
Sugars, added47.5 g
Calcium, Ca250 mg
Iron, Fe11.3 mg
Potassium, K75 mg
Sodium, Na250 mg
Zinc, Zn9.5 mg
Vitamin C, total ascorbic acid37.5 mg
Thiamin1 mg
Riboflavin1 mg
Niacin12.5 mg
Vitamin B-61.3 mg
Folate, total510 µg
Folic acid500 µg
Vitamin B-123.8 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2464699, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.