How many calories are in clover valley buttermilk waffles, buttermilk?

2 waffles (70 g) has 210 calories, 6 g of protein, 28 g of carbohydrates and 7 g of fat.

How much protein is in clover valley buttermilk waffles, buttermilk?

8.6 g per 100 g, which is 11% of its calories.

How many net carbs are in clover valley buttermilk waffles, buttermilk?

38.6 g per 100 g: 40 g of carbohydrates minus 1.4 g of fiber.

Clover valley buttermilk waffles, Buttermilk

USDA name: Buttermilk waffles, Buttermilk

Brandedby Conagra Brands, Inc.

210 calories in 2 waffles (70 g). 8.6 g protein, 40 g carbs and 10 g fat per 100 g.

Serving

= 70 g

Clover valley buttermilk waffles, Buttermilk, 2 waffles (70 g)

210 calories

Protein: 6 g
Carbs: 28 g
Fat: 7 g
Fiber: 0.98 g
Sugars: 2 g

Nutrition Facts

Serving size2 waffles (70 g)

Amount per serving
Calories210

% Daily Value*

Total Fat 7 g9%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 4.9 mg2%

Sodium 500 mg22%

Total Carbohydrate 28 g10%

Dietary Fiber 0.98 g3%

Total Sugars 2 g

Includes Added Sugars 0.98 g2%

Protein 6 g

Calcium 260 mg20%

Iron 3.6 mg20%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin B1250% 1.2 µg
Riboflavin (B2)26% 0.34 mg
Niacin (B3)25% 4 mg
Vitamin B624% 0.4 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

Sodium22% 500 mg
Iron20% 3.6 mg
Calcium20% 260 mg
Phosphorus16% 200 mg

Little or none: Potassium.

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced tron, Thiamin mononitrate (vitamin b1), Riboflavin vitamin b2], Folic acid), Whey, Vegetable oil (canola and/or soybean oil), Buttermilk, Contains 2% or less of: leavening (sodium acid pyrophosphate, Sodium bicarbonate), Eggs, Soy lecithin (emulsifier), Sugar, Calcium carbonate, Salt, Reduced iron, Niacinamide, Vitamin a palmitate, Riboflavin (vitamin b2), Pyridoxine hydrochloride (vitamin b6), Thiamin mononitrate (vitamin b1), Vitamin b12.

Brand: Clover valley
Made by: Conagra Brands, Inc.
Label serving: 2 waffles
Barcode (GTIN/UPC): 686151403404
Category: Frozen Pancakes, Waffles, French Toast & Crepes
Label updated: 2021-05-20

How it compares

Against the 693 foods in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g.

Potassium
Lower than 100%
leastmost
Sugars
Lower than 97%
leastmost
Sodium
Higher than 95%
leastmost
Protein
Higher than 88%
leastmost
Calcium
Higher than 85%
leastmost
Fiber
Lower than 78%
leastmost

Questions

How many calories are in clover valley buttermilk waffles, buttermilk?: 2 waffles (70 g) has 210 calories, 6 g of protein, 28 g of carbohydrates and 7 g of fat.
How much protein is in clover valley buttermilk waffles, buttermilk?: 8.6 g per 100 g, which is 11% of its calories.
How many net carbs are in clover valley buttermilk waffles, buttermilk?: 38.6 g per 100 g: 40 g of carbohydrates minus 1.4 g of fiber.

Similar foods

All 25 nutrients, per 100 g+

Energy	300 kcal
Protein	8.6 g
Total lipid (fat)	10 g
Carbohydrate, by difference	40 g
Fiber, total dietary	1.4 g
Total Sugars	2.9 g
Sugars, added	1.4 g
Calcium, Ca	371 mg
Iron, Fe	5.1 mg
Phosphorus, P	286 mg
Potassium, K	0 mg
Sodium, Na	714 mg
Thiamin	0 mg
Riboflavin	0.49 mg
Niacin	5.7 mg
Vitamin B-6	0.57 mg
Folic acid	57 µg
Vitamin B-12	1.7 µg
Vitamin A, IU	1,429 iu
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.4 g
Fatty acids, total monounsaturated	2.1 g
Fatty acids, total polyunsaturated	3.6 g
Fatty acids, total trans	0 g
Cholesterol	7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2151730, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.