How many calories are in clover sonoma milk, chocolate?

1 cup (240 ml): estimated 190 calories; protein: estimated 10 g, carbohydrates: estimated 27 g, fat: estimated 5 g.

How much protein is in clover sonoma milk, chocolate?

estimated 4.2 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.

How many net carbs are in clover sonoma milk, chocolate?

estimated 10.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Clover sonoma milk, Chocolate

USDA name: Milk, Chocolate

Brandedby Clover Stornetta Farms, Inc.

estimated 190 calories in 1 cup (240 ml). Per 100 g, protein: estimated 4.2 g, carbohydrates: estimated 11.3 g, fat: estimated 2.1 g.

Serving

≈ 240 g (estimated)

Clover sonoma milk, Chocolate, 1 cup (240 ml)

190 calories

Estimated calories

Protein: 10 gEstimated
Carbs: 27 gEstimated
Fat: 5 gEstimated
Fiber: 0.96 gEstimated
Sugars: 25 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)

Amount per serving
Calories190
Estimated

% Daily Value*

Total Fat 5 gEstimated6%

Saturated Fat 3 gEstimated15%

Trans Fat 0 gEstimated

Cholesterol 19.2 mgEstimated6%

Sodium 134 mgEstimated6%

Total Carbohydrate 27 gEstimated10%

Dietary Fiber 0.96 gEstimated3%

Total Sugars 25 gEstimated

Includes Added Sugars 12 gEstimated24%

Protein 10 gEstimated

Calcium 331 mgEstimated25%

Iron 1 mgEstimated6%

Potassium 550 mgEstimated12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium25% 331 mgEstimated
Potassium12% 550 mgEstimated
Sodium6% 134 mgEstimated
Iron6% 1 mgEstimated

Ingredients

Milk, Nonfat milk, Sugar, Cocoa (processed with alkali), Gum acacia, Guar gum, Gellan gum, Natural flavor, Vitamin a palmitate, Vitamin d3.

Brand: Clover sonoma
Made by: Clover Stornetta Farms, Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 070852994024
Category: Milk
Label updated: 2018-03-02

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron (estimated)
Higher than 92%
Same value as 73 of 4,009 other records.
leastmost
Potassium (estimated)
Higher than 91%
Same value as 4 of 2,964 other records.
leastmost
Fiber (estimated)
Higher than 87%
Same value as 314 of 4,057 other records.
leastmost
Calcium (estimated)
Higher than 79%
Same value as 31 of 4,265 other records.
leastmost
Protein (estimated)
Higher than 79%
Same value as 264 of 4,304 other records.
leastmost
Sugars (estimated)
Higher than 78%
Same value as 64 of 4,303 other records.
leastmost

Questions

How many calories are in clover sonoma milk, chocolate?: 1 cup (240 ml): estimated 190 calories; protein: estimated 10 g, carbohydrates: estimated 27 g, fat: estimated 5 g.
How much protein is in clover sonoma milk, chocolate?: estimated 4.2 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in clover sonoma milk, chocolate?: estimated 10.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 16 reported nutrients, per 100 ml+

Energy	79 kcal
Protein	4.2 g
Total lipid (fat)	2.1 g
Carbohydrate, by difference	11.3 g
Fiber, total dietary	0.4 g
Total Sugars	10.4 g
Sugars, added	5 g
Calcium, Ca	138 mg
Iron, Fe	0.42 mg
Potassium, K	229 mg
Sodium, Na	56 mg
Vitamin A, IU	2,500 iu
Vitamin D (D2 + D3), International Units	42 iu
Fatty acids, total saturated	1.3 g
Fatty acids, total trans	0 g
Cholesterol	8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2487755, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.