How many calories are in clio vanilla in chocolatey coating greek yogurt bar, vanilla?

1 bar (50g): 140 calories; protein: 9 g, carbohydrates: 14 g, fat: 6 g.

How much protein is in clio vanilla in chocolatey coating greek yogurt bar, vanilla?

18 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.

How many net carbs are in clio vanilla in chocolatey coating greek yogurt bar, vanilla?

26 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Clio vanilla in chocolatey coating greek yogurt bar, Vanilla

USDA name: Vanilla in chocolatey coating greek yogurt bar, Vanilla

Brandedby Clio Snacks

140 calories in 1 bar (50g). Per 100 g, protein: 18 g, carbohydrates: 28 g, fat: 12 g.

Serving

= 50 g

Clio vanilla in chocolatey coating greek yogurt bar, Vanilla, 1 bar (50g)

140 calories

Protein: 9 g
Carbs: 14 g
Fat: 6 g
Fiber: 1 g
Sugars: 11 g

Nutrition Facts

Serving size1 bar (50g)

Amount per serving
Calories140

% Daily Value*

Total Fat 6 g8%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 25 mg8%

Sodium 30 mg1%

Total Carbohydrate 14 g5%

Dietary Fiber 1 g4%

Total Sugars 11 g

Includes Added Sugars 10 g20%

Protein 9 g

Vitamin D 0 mcg0%

Calcium 66 mg5%

Iron 1 mg6%

Potassium 139 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C27% 24 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Iron6% 1 mg
Calcium5% 66 mg
Potassium3% 139 mg
Sodium1% 30 mg

Ingredients

Yogurt (pasteurized whole milk, Active cultures), Cane sugar, Palm oil, Cocoa, Nonfat dry milk, Oat fiber, Natural flavor, Cultured nonfat dry milk, Xanthan gum, Sunflower and/or soy lecithin, Vanilla extract, Ascorbic acid (vitamin c), Salt

Brand: Clio
Made by: Clio Snacks
Label serving: 1 bar (50g)
Barcode (GTIN/UPC): 0854021008398
Category: Chocolate
Label updated: 2023-05-23

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 100%
Same value as 0 of 4,936 other records.
leastmost
Calories
Lower than 99%
Same value as 1 of 10,339 other records.
leastmost
Carbohydrates
Lower than 98%
Same value as 3 of 10,288 other records.
leastmost
Protein
Higher than 98%
Same value as 6 of 10,317 other records.
leastmost
Total fat
Lower than 96%
Same value as 4 of 10,327 other records.
leastmost
Sugars
Lower than 92%
Same value as 5 of 10,276 other records.
leastmost

Questions

How many calories are in clio vanilla in chocolatey coating greek yogurt bar, vanilla?: 1 bar (50g): 140 calories; protein: 9 g, carbohydrates: 14 g, fat: 6 g.
How much protein is in clio vanilla in chocolatey coating greek yogurt bar, vanilla?: 18 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in clio vanilla in chocolatey coating greek yogurt bar, vanilla?: 26 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Clio vanilla greek yogurt minis bars in chocolatey coating, Vanilla

All 16 reported nutrients, per 100 g+

Energy	280 kcal
Protein	18 g
Total lipid (fat)	12 g
Carbohydrate, by difference	28 g
Fiber, total dietary	2 g
Total Sugars	22 g
Sugars, added	20 g
Calcium, Ca	132 mg
Iron, Fe	2 mg
Potassium, K	278 mg
Sodium, Na	60 mg
Vitamin C, total ascorbic acid	48 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	10 g
Fatty acids, total trans	0 g
Cholesterol	50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2584065, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.