Clif white chocolate macadamia nut thins crispy bars, White chocolate macadamia nut

USDA name: White chocolate macadamia nut thins crispy bars, White chocolate macadamia nut

Brandedby Clif Bar and Company

100 calories in 1 pack (22 g). Per 100 g, protein: 9.1 g, carbohydrates: 68.2 g, fat: 15.9 g.

Serving
1
= 22 g
100KCAL

Clif white chocolate macadamia nut thins crispy bars, White chocolate macadamia nut, 1 pack (22 g)

100 calories

Protein
2 g
Carbs
15 g
Fat
3.5 g
Fiber
0.99 g
Sugars
5 g

Nutrition Facts

Serving size1 pack (22 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90 mg4%
Total Carbohydrate 15 g5%
Dietary Fiber 0.99 g4%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 9 mg1%
Iron 1 mg6%
Potassium 49.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1 mg
    • Sodium4% 90 mg
    • Magnesium4% 16.1 mg
    • Phosphorus3% 40 mg
    • Potassium1% 49.1 mg
    • Calcium1% 9 mg

    Ingredients

    Oat flour*, Rolled oats*, Cane sugar*, Brown rice syrup*, Brown rice flour*, High oleic sunflower oil*, Macadamia nuts, Rice flour, Natural flavors, Cocoa butter, Sea salt, Soy lecithin, Baking soda, Soy flour, Mixed tocopherols (antioxidant).

    Brand
    Clif
    Made by
    Clif Bar and Company
    Label serving
    1 pack
    Barcode (GTIN/UPC)
    722252281074
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-09-12

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 85%

      Same value as 11 of 7,962 other records.

      leastmost

    • Sodium

      Higher than 85%

      Same value as 14 of 7,986 other records.

      leastmost

    • Calcium

      Lower than 84%

      Same value as 8 of 7,734 other records.

      leastmost

    • Iron

      Higher than 81%

      Same value as 19 of 7,797 other records.

      leastmost

    • Calories

      Higher than 78%

      Same value as 38 of 8,003 other records.

      leastmost

    • Fiber

      Lower than 73%

      Same value as 42 of 7,921 other records.

      leastmost

    Questions

    How many calories are in clif white chocolate macadamia nut thins crispy bars, white chocolate macadamia nut?
    1 pack (22 g): 100 calories; protein: 2 g, carbohydrates: 15 g, fat: 3.5 g.
    How much protein is in clif white chocolate macadamia nut thins crispy bars, white chocolate macadamia nut?
    9.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in clif white chocolate macadamia nut thins crispy bars, white chocolate macadamia nut?
    63.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 18 reported nutrients, per 100 g+
    Energy455 kcal
    Protein9.1 g
    Total lipid (fat)15.9 g
    Carbohydrate, by difference68.2 g
    Fiber, total dietary4.5 g
    Total Sugars22.7 g
    Sugars, added22.7 g
    Calcium, Ca41 mg
    Iron, Fe4.5 mg
    Magnesium, Mg73 mg
    Phosphorus, P182 mg
    Potassium, K223 mg
    Sodium, Na409 mg
    Vitamin E4 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2659946, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.