Clif kid organic filled bar, Apple, Almond & cashew butter

USDA name: Organic filled bar, Apple, Almond & cashew butter

Brandedby Clif Bar and Company

140 calories in 1 bar (30 g). Per 100 g, protein: 10 g, carbohydrates: 56.7 g, fat: 20 g.

Serving
1
= 30 g
140KCAL

Clif kid organic filled bar, Apple, Almond & cashew butter, 1 bar (30 g)

140 calories

Protein
3 g
Carbs
17 g
Fat
6 g
Fiber
2 g
Sugars
7 g

Nutrition Facts

Serving size1 bar (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 7 g
Protein 3 g
Calcium 20.1 mg2%
Iron 0.72 mg4%
Potassium 80.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Magnesium6% 24 mg
    • Phosphorus5% 60 mg
    • Sodium5% 110 mg
    • Iron4% 0.72 mg
    • Potassium2% 80.1 mg
    • Calcium2% 20.1 mg

    Ingredients

    Organic nut butter blend (organic almond butter, Organic cashew butter), Organic tapioca syrup, Organic rolled oats, Organic oat flour, Organic fig paste, Organic rice starch, Organic cane syrup, Organic dried cane syrup, Organic palm oil, Organic dried apples, Organic high oleic sunflower oil, Sea salt, Organic cocoa butter++, Natural flavors, Organic cinnamon, Baking soda, Sunflower lecithin, Organic soy lecithin, Organic vanilla extract, Mixed tocopherols (antioxidant).

    Brand
    Clif kid
    Made by
    Clif Bar and Company
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    722252547941
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-05-16

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 82%

      Same value as 90 of 8,003 other records.

      leastmost

    • Sodium

      Higher than 77%

      Same value as 40 of 7,986 other records.

      leastmost

    • Calcium

      Lower than 67%

      Same value as 111 of 7,734 other records.

      leastmost

    • Protein

      Lower than 65%

      Same value as 212 of 7,981 other records.

      leastmost

    • Total fat

      Higher than 65%

      Same value as 309 of 7,988 other records.

      leastmost

    • Carbohydrates

      Higher than 64%

      Same value as 16 of 7,962 other records.

      leastmost

    Questions

    How many calories are in clif kid organic filled bar, apple, almond & cashew butter?
    1 bar (30 g): 140 calories; protein: 3 g, carbohydrates: 17 g, fat: 6 g.
    How much protein is in clif kid organic filled bar, apple, almond & cashew butter?
    10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in clif kid organic filled bar, apple, almond & cashew butter?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 21 reported nutrients, per 100 g+
    Energy467 kcal
    Protein10 g
    Total lipid (fat)20 g
    Carbohydrate, by difference56.7 g
    Fiber, total dietary6.7 g
    Fiber, insoluble3 g
    Total Sugars23.3 g
    Calcium, Ca67 mg
    Iron, Fe2.4 mg
    Magnesium, Mg80 mg
    Phosphorus, P200 mg
    Potassium, K267 mg
    Sodium, Na367 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Vitamin E4 mg
    Fatty acids, total saturated5 g
    Fatty acids, total monounsaturated11.7 g
    Fatty acids, total polyunsaturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2627545, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.