Clif bar tart cherry berry organic fruit smoothie filled energy bars, Tart cherry berry

USDA name: Tart cherry berry organic fruit smoothie filled energy bars, Tart cherry berry

Brandedby Clif Bar and Company

460 calories in 100 g. Per 100 g, protein: 10 g, carbohydrates: 58 g, fat: 20 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less calcium than 84%, and more calories than 80%.

Compare with another food →

Serving
1
= 100 g
460KCAL
Where the calories come from

Clif bar tart cherry berry organic fruit smoothie filled energy bars, Tart cherry berry, 100 g

460 calories

  • Protein10 g9% of calories
  • Carbs58 g51% of calories

    incl. 4 g fiber · 22 g sugars

  • Fat20 g40% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories
460
% Daily Value*
Total Fat 20 g26%
Saturated Fat 5 g25%
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 58 g21%
Dietary Fiber 4 g14%
Total Sugars 22 g
Protein 10 g
Calcium 40 mg3%
Iron 2.9 mg16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 722252164230 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Magnesium29% 120 mg
  • Iron16% 2.9 mg
  • Phosphorus16% 200 mg
  • Sodium6% 140 mg
  • Calcium3% 40 mg

Ingredients

Ingredients: oat flour* nut and seed butter blend* (cashew butter sunflower seed butter*), Rolled oats*, Brown rice syrup*, Pea protein*, High-oleic sunflower oil*, Date paste*, Rice starch*, Cane sugar*, Palm oil*, Tapioca syrup*, Cane syrup*, Rice flour*, Vegetable glycerin, Pumpkin seeds*, Dried tart cherries*, Cherry juice concentrate*, Natural flavours, Dried cranberries*, Rice syrup solids*, Dried cherry juice concentrate*, Dried cranberry juice concentrate*, Citric acid, Sea salt, Sunflower lecithin, Cherry powder*, Natural flavours*, Fruit and vegetable juice* (for colour), Dried lime juice concentrate*, Tocopherols.

Brand
Clif bar
Made by
Clif Bar and Company
Label serving
1 bar
Barcode (GTIN/UPC)
722252164230
Category
Snack, Energy & Granola Bars
Label updated
2023-01-27

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 84%

    Same value as 121 of 7,709 other records.

    leastmost
  • Calories

    Higher than 80%

    Same value as 78 of 7,977 other records.

    leastmost
  • Fiber

    Lower than 79%

    Same value as 170 of 7,895 other records.

    leastmost
  • Sodium

    Lower than 78%

    Same value as 25 of 7,960 other records.

    leastmost
  • Carbohydrates

    Higher than 67%

    Same value as 28 of 7,937 other records.

    leastmost
  • Protein

    Lower than 65%

    Same value as 212 of 7,955 other records.

    leastmost

Questions

How many calories are in clif bar tart cherry berry organic fruit smoothie filled energy bars, tart cherry berry?
100 g: 460 calories; protein: 10 g, carbohydrates: 58 g, fat: 20 g.
How much protein is in clif bar tart cherry berry organic fruit smoothie filled energy bars, tart cherry berry?
10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in clif bar tart cherry berry organic fruit smoothie filled energy bars, tart cherry berry?
54 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy460 kcal
Protein10 g
Total lipid (fat)20 g
Carbohydrate, by difference58 g
Fiber, total dietary4 g
Total Sugars22 g
Calcium, Ca40 mg
Iron, Fe2.9 mg
Magnesium, Mg120 mg
Phosphorus, P200 mg
Sodium, Na140 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5 g
Fatty acids, total monounsaturated12 g
Fatty acids, total polyunsaturated3 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2507741, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.