Clif bar tart cherry berry organic fruit smoothie filled energy bars, Tart cherry berry

USDA name: Tart cherry berry organic fruit smoothie filled energy bars, Tart cherry berry

Brandedby Clif Bar and Company

460 calories in 100 g. Per 100 g, protein: 10 g, carbohydrates: 58 g, fat: 20 g.

Serving
1
= 100 g
460KCAL

Clif bar tart cherry berry organic fruit smoothie filled energy bars, Tart cherry berry, 100 g

460 calories

Protein
10 g
Carbs
58 g
Fat
20 g
Fiber
4 g
Sugars
22 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories
460
% Daily Value*
Total Fat 20 g26%
Saturated Fat 5 g25%
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 58 g21%
Dietary Fiber 4 g14%
Total Sugars 22 g
Protein 10 g
Calcium 40 mg3%
Iron 2.9 mg16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Magnesium29% 120 mg
    • Iron16% 2.9 mg
    • Phosphorus16% 200 mg
    • Sodium6% 140 mg
    • Calcium3% 40 mg

    Ingredients

    Ingredients: oat flour* nut and seed butter blend* (cashew butter sunflower seed butter*), Rolled oats*, Brown rice syrup*, Pea protein*, High-oleic sunflower oil*, Date paste*, Rice starch*, Cane sugar*, Palm oil*, Tapioca syrup*, Cane syrup*, Rice flour*, Vegetable glycerin, Pumpkin seeds*, Dried tart cherries*, Cherry juice concentrate*, Natural flavours, Dried cranberries*, Rice syrup solids*, Dried cherry juice concentrate*, Dried cranberry juice concentrate*, Citric acid, Sea salt, Sunflower lecithin, Cherry powder*, Natural flavours*, Fruit and vegetable juice* (for colour), Dried lime juice concentrate*, Tocopherols.

    Brand
    Clif bar
    Made by
    Clif Bar and Company
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    722252164230
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-01-27

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Lower than 84%

      Same value as 121 of 7,734 other records.

      leastmost
    • Calories

      Higher than 80%

      Same value as 79 of 8,003 other records.

      leastmost
    • Fiber

      Lower than 79%

      Same value as 170 of 7,921 other records.

      leastmost
    • Sodium

      Lower than 78%

      Same value as 25 of 7,986 other records.

      leastmost
    • Carbohydrates

      Higher than 67%

      Same value as 28 of 7,962 other records.

      leastmost
    • Protein

      Lower than 65%

      Same value as 212 of 7,981 other records.

      leastmost

    Questions

    How many calories are in clif bar tart cherry berry organic fruit smoothie filled energy bars, tart cherry berry?
    100 g: 460 calories; protein: 10 g, carbohydrates: 58 g, fat: 20 g.
    How much protein is in clif bar tart cherry berry organic fruit smoothie filled energy bars, tart cherry berry?
    10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in clif bar tart cherry berry organic fruit smoothie filled energy bars, tart cherry berry?
    54 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy460 kcal
    Protein10 g
    Total lipid (fat)20 g
    Carbohydrate, by difference58 g
    Fiber, total dietary4 g
    Total Sugars22 g
    Calcium, Ca40 mg
    Iron, Fe2.9 mg
    Magnesium, Mg120 mg
    Phosphorus, P200 mg
    Sodium, Na140 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5 g
    Fatty acids, total monounsaturated12 g
    Fatty acids, total polyunsaturated3 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2507741, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.