How many calories are in clif kid grape organic twisted fruit snack, grape?

1 piece (20 g): 70 calories; protein: 0 g, carbohydrates: 16 g, fat: 0 g.

How much protein is in clif kid grape organic twisted fruit snack, grape?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in clif kid grape organic twisted fruit snack, grape?

75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Clif kid grape organic twisted fruit snack, Grape

USDA name: Grape organic twisted fruit snack, Grape

Brandedby Clif Bar and Company

70 calories in 1 piece (20 g). Per 100 g, protein: 0 g, carbohydrates: 80 g, fat: 0 g.

Serving

= 20 g

Clif kid grape organic twisted fruit snack, Grape, 1 piece (20 g)

70 calories

Protein: 0 g
Carbs: 16 g
Fat: 0 g
Fiber: 1 g
Sugars: 14 g

Nutrition Facts

Serving size1 piece (20 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 5 mg0%

Total Carbohydrate 16 g6%

Dietary Fiber 1 g4%

Total Sugars 14 g

Includes Added Sugars 11 g22%

Protein 0 g

Vitamin D 0 mcg0%

Calcium 6 mg0%

Iron 1 mg6%

Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C10% 9 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Iron6% 1 mg
Potassium3% 130 mg

Little or none: Calcium, Sodium.

Ingredients

Apple puree concentrate*, Apple juice concentrate*, Natural flavors*, Malic acid, Pectin, Fruit and vegetable juice (for color), Sunflower oil*, Carnauba wax*. Vitamins & minerals: ascorbic acid (vit. C), Ferric orthophosphate (iron).

Brand: Clif kid
Made by: Clif Bar and Company
Label serving: 1 piece
Barcode (GTIN/UPC): 722252381057
Category: Snack, Energy & Granola Bars
Label updated: 2023-05-19

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 100%
Same value as 2 of 7,976 other records.
leastmost
Carbohydrates
Higher than 99%
Same value as 53 of 7,962 other records.
leastmost
Protein
Lower than 98%
Same value as 153 of 7,981 other records.
leastmost
Total fat
Lower than 97%
Same value as 207 of 7,988 other records.
leastmost
Sodium
Lower than 94%
Same value as 28 of 7,986 other records.
leastmost
Potassium
Higher than 93%
Same value as 8 of 5,526 other records.
leastmost

Questions

How many calories are in clif kid grape organic twisted fruit snack, grape?: 1 piece (20 g): 70 calories; protein: 0 g, carbohydrates: 16 g, fat: 0 g.
How much protein is in clif kid grape organic twisted fruit snack, grape?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in clif kid grape organic twisted fruit snack, grape?: 75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Clif kid grape organic twisted fruit snack, Grape

All 16 reported nutrients, per 100 g+

Energy	350 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	80 g
Fiber, total dietary	5 g
Total Sugars	70 g
Sugars, added	55 g
Calcium, Ca	30 mg
Iron, Fe	5 mg
Potassium, K	650 mg
Sodium, Na	25 mg
Vitamin C, total ascorbic acid	45 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2586230, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.