Clif kid chocolate peanut butter brownie baked whole grain energy snack bars, Chocolate; Peanut butter

USDA name: Chocolate peanut butter brownie baked whole grain energy snack bars, Chocolate; peanut butter

Brandedby Clif Bar and Company

150 calories in 1 bar (36g). Per 100 g, protein: 8.3 g, carbohydrates: 63.9 g, fat: 13.9 g.

Among the other records in Chocolate, per 100 g: more sodium than 97%, and less total fat than 95%.

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Serving
1
= 36 g
150KCAL
Where the calories come from

Clif kid chocolate peanut butter brownie baked whole grain energy snack bars, Chocolate; Peanut butter, 1 bar (36g)

150 calories

  • Protein3 g8% of calories
  • Carbs23 g62% of calories

    incl. 2 g fiber · 10 g sugars

  • Fat5 g30% of calories

Nutrition Facts

Serving size1 bar (36g)
Amount per serving
Calories150
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 10 g
Includes Added Sugars 9 g18%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 15.1 mg1%
Iron 1 mg6%
Potassium 102 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Magnesium6% 24.1 mg
  • Iron6% 1 mg
  • Phosphorus3% 40 mg
  • Potassium2% 102 mg
  • Calcium1% 15.1 mg

Ingredients

Oat blend* (rolled oats*, Oat flour*, Oat fiber*), Tapioca syrup*, Cane syrup*, Cane sugar*, Fig paste*, Peanut butter*, High oleic sunflower oil*, Natural flavors, Peanut flour*, Cocoa butter*, Cocoa*, Sea salt, Alkalized cocoa*, Peanut extract*, Baking soda, Soy lecithin*, Mixed tocopherols (antioxidant), Alkalized cocoa* (for color), Sunflower lecithin, Annatto* (for color), *organic ingredient

Brand
Clif kid
Made by
Clif Bar and Company
Label serving
1 bar (36g)
Barcode (GTIN/UPC)
0722252184023
Category
Chocolate
Label updated
2023-06-23

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 97%

    Same value as 4 of 10,153 other records.

    leastmost

  • Total fat

    Lower than 95%

    Same value as 2 of 10,216 other records.

    leastmost

  • Calories

    Lower than 92%

    Same value as 26 of 10,228 other records.

    leastmost

  • Sugars

    Lower than 88%

    Same value as 6 of 10,169 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 91 of 10,205 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 41 of 9,857 other records.

    leastmost

Questions

How many calories are in clif kid chocolate peanut butter brownie baked whole grain energy snack bars, chocolate; peanut butter?
1 bar (36g): 150 calories; protein: 3 g, carbohydrates: 23 g, fat: 5 g.
How much protein is in clif kid chocolate peanut butter brownie baked whole grain energy snack bars, chocolate; peanut butter?
8.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in clif kid chocolate peanut butter brownie baked whole grain energy snack bars, chocolate; peanut butter?
58.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy417 kcal
Protein8.3 g
Total lipid (fat)13.9 g
Carbohydrate, by difference63.9 g
Fiber, total dietary5.6 g
Total Sugars27.8 g
Sugars, added25 g
Calcium, Ca42 mg
Iron, Fe2.8 mg
Magnesium, Mg67 mg
Phosphorus, P111 mg
Potassium, K283 mg
Sodium, Na472 mg
Vitamin E4 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.8 g
Fatty acids, total monounsaturated6.9 g
Fatty acids, total polyunsaturated2.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2623229, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.