Clif kid chocolate mint whole grain protein snack bars, Chocolate mint
USDA name: Chocolate mint whole grain protein snack bars, Chocolate mint
Brandedby Clif Bar and Company
130 calories in 1 bar (36 g). Per 100 g, protein: 13.9 g, carbohydrates: 63.9 g, fat: 6.9 g.
Clif kid chocolate mint whole grain protein snack bars, Chocolate mint, 1 bar (36 g)
130 calories
- Protein
- 5 g
- Carbs
- 23 g
- Fat
- 2.5 g
- Fiber
- 2 g
- Sugars
- 8 g
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin D7% 1.4 µg
Little or none: Vitamin A, Vitamin C.
minerals
% of the Daily Value in this serving
- Calcium15% 200 mg
- Iron15% 2.7 mg
- Magnesium14% 60.1 mg
- Zinc14% 1.5 mg
- Sodium4% 85 mg
- Potassium2% 105 mg
Ingredients
Organic tapioca syrup, Organic brown rice flour, Organic rolled oats, Organic cane syrup, Whey protein concentrate, Organic dried cane syrup, Chicory fiber syrup, Whey protein isolate, Organic alkalized cocoa, Organic oat flour, Rice flour, Vegetable glycerin, Organic tapioca syrup solids, Organic pea protein, Organic cocoa, Palm kernel oil++, Organic palm kernel solids, Organic high oleic sunflower oil, Natural flavors, Sea salt, Organic soy lecithin, Organic vanilla extract, Salt. Vitamins & minerals: calcium carbonate, Magnesium oxide, Ferric orthophosphate (iron), Zinc oxide, Ergocalciferol (vit. D2).
- Brand
- Clif kid
- Made by
- Clif Bar and Company
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 722252219114
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2023-06-28
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 98%
Same value as 45 of 7,734 other records.
leastmostIron
Higher than 94%
Same value as 30 of 7,797 other records.
leastmostTotal fat
Lower than 93%
Same value as 11 of 7,988 other records.
leastmostCalories
Lower than 84%
Same value as 42 of 8,003 other records.
leastmostCarbohydrates
Higher than 76%
Same value as 25 of 7,962 other records.
leastmostFiber
Lower than 64%
Same value as 90 of 7,921 other records.
leastmost
Questions
- How many calories are in clif kid chocolate mint whole grain protein snack bars, chocolate mint?
- 1 bar (36 g): 130 calories; protein: 5 g, carbohydrates: 23 g, fat: 2.5 g.
- How much protein is in clif kid chocolate mint whole grain protein snack bars, chocolate mint?
- 13.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in clif kid chocolate mint whole grain protein snack bars, chocolate mint?
- 58.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 21 reported nutrients, per 100 g+
| Energy | 361 kcal |
| Protein | 13.9 g |
| Total lipid (fat) | 6.9 g |
| Carbohydrate, by difference | 63.9 g |
| Fiber, total dietary | 5.6 g |
| Fiber, insoluble | 3 g |
| Total Sugars | 22.2 g |
| Calcium, Ca | 556 mg |
| Iron, Fe | 7.5 mg |
| Magnesium, Mg | 167 mg |
| Potassium, K | 292 mg |
| Sodium, Na | 236 mg |
| Zinc, Zn | 4.2 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, RAE | 0 µg |
| Vitamin D (D2 + D3) | 4 µg |
| Fatty acids, total saturated | 2.8 g |
| Fatty acids, total monounsaturated | 1.4 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 14 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2639741, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.