Clif kid blueberry blast organic twisted fruit + veggie snack, Blueberry blast

USDA name: Blueberry blast organic twisted fruit + veggie snack, Blueberry blast

Brandedby Clif Bar and Company

60 calories in 1 piece (18 g). Per 100 g, protein: 0 g, carbohydrates: 77.8 g, fat: 0 g.

Among the other records in Candy, per 100 g: more iron than 99%, and more potassium than 99%.

Compare with another food →

Serving
1
= 18 g
60KCAL
Where the calories come from

Clif kid blueberry blast organic twisted fruit + veggie snack, Blueberry blast, 1 piece (18 g)

60 calories

  • Protein0 g0% of calories
  • Carbs14 g93% of calories

    incl. 3 g fiber · 11 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size1 piece (18 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 14.9 mg1%
Total Carbohydrate 14 g5%
Dietary Fiber 3 g11%
Total Sugars 11 g
Protein 0 g
Calcium 20 mg2%
Iron 1.8 mg10%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 722252381323 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Potassium3% 160 mg
  • Calcium2% 20 mg
  • Sodium1% 14.9 mg

Ingredients

Organic apple puree concentrate, Organic sweet potato juice concentrate, Organic agave inulin, Organic sweet potato puree, Organic carrot puree, Natural flavors, Organic red beet juice concentrate, Pectin, Organic lemon juice concentrate, Citric acid, Organic sunflower oil, Organic carnauba wax. Vitamins & minerals: ascorbic acid (vit.C), Ferric orthophosphate (iron).

Brand
Clif kid
Made by
Clif Bar and Company
Label serving
1 piece
Barcode (GTIN/UPC)
722252381323
Category
Candy
Label updated
2023-05-19

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 6 of 15,130 other records.

    leastmost

  • Potassium

    Higher than 99%

    Same value as 1 of 7,551 other records.

    leastmost

  • Fiber

    Higher than 99%

    Same value as 3 of 15,916 other records.

    leastmost

  • Vitamin C

    Higher than 89%

    Same value as 1 of 7,971 other records.

    leastmost

  • Calcium

    Higher than 88%

    Same value as 67 of 15,179 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 1,995 of 22,294 other records.

    leastmost

Questions

How many calories are in clif kid blueberry blast organic twisted fruit + veggie snack, blueberry blast?
1 piece (18 g): 60 calories; protein: 0 g, carbohydrates: 14 g, fat: 0 g.
How much protein is in clif kid blueberry blast organic twisted fruit + veggie snack, blueberry blast?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in clif kid blueberry blast organic twisted fruit + veggie snack, blueberry blast?
61.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy333 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference77.8 g
Fiber, total dietary16.7 g
Total Sugars61.1 g
Calcium, Ca111 mg
Iron, Fe10 mg
Potassium, K889 mg
Sodium, Na83 mg
Vitamin C, total ascorbic acid66.7 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2627531, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.