Clif honey srirocka crunch snack clusters, Honey srirocka

USDA name: Honey srirocka crunch snack clusters, Honey srirocka

Brandedby Clif Bar and Company

467 calories in 100 g. Per 100 g, protein: 13.3 g, carbohydrates: 56.7 g, fat: 20 g.

Serving
1
= 100 g
467KCAL

Clif honey srirocka crunch snack clusters, Honey srirocka, 100 g

467 calories

Protein
13.3 g
Carbs
56.7 g
Fat
20 g
Fiber
10 g
Sugars
13.3 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories467
% Daily Value*
Total Fat 20 g26%
Saturated Fat 1.7 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 833 mg36%
Total Carbohydrate 56.7 g21%
Dietary Fiber 10 g36%
Total Sugars 13.3 g
Includes Added Sugars 10 g20%
Protein 13.3 g
Calcium 120 mg9%
Iron 3.3 mg19%
Potassium 500 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium36% 833 mg
  • Magnesium32% 133 mg
  • Phosphorus21% 267 mg
  • Iron19% 3.3 mg
  • Potassium11% 500 mg
  • Calcium9% 120 mg

Ingredients

Ingredients: almonds*, Tapioca syrup*, Yellow split peas, Wild rice*, Millet*, Honey*, Cane syrup*, Quinoa*, High oleic sunflower oil*, Almond butter*, Cane sugar*, Chia seeds*, Sea salt, Pea protein*, Cane sugar, Sorghum*, Brown rice*, Paprika. Rice flour*, Maltodextrin*, Chili pepper, Red pepper powder, Tomato powder, Vinegar*, Garlic powder, Molasses, Natural flavors, Mixed tocopherols (antioxidant).

Brand
Clif
Made by
Clif Bar and Company
Label serving
1 bag
Barcode (GTIN/UPC)
722252362940
Category
Other Snacks
Label updated
2023-01-25

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 93%

    Same value as 70 of 7,629 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 10 of 7,519 other records.

    leastmost

  • Potassium

    Higher than 78%

    Same value as 76 of 3,704 other records.

    leastmost

  • Carbohydrates

    Higher than 69%

    Same value as 47 of 8,003 other records.

    leastmost

  • Iron

    Higher than 66%

    Same value as 97 of 7,642 other records.

    leastmost

  • Sugars

    Higher than 65%

    Same value as 34 of 7,687 other records.

    leastmost

Questions

How many calories are in clif honey srirocka crunch snack clusters, honey srirocka?
100 g: 467 calories; protein: 13.3 g, carbohydrates: 56.7 g, fat: 20 g.
How much protein is in clif honey srirocka crunch snack clusters, honey srirocka?
13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in clif honey srirocka crunch snack clusters, honey srirocka?
46.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy467 kcal
Protein13.3 g
Total lipid (fat)20 g
Carbohydrate, by difference56.7 g
Fiber, total dietary10 g
Fiber, insoluble10 g
Total Sugars13.3 g
Sugars, added10 g
Calcium, Ca120 mg
Iron, Fe3.3 mg
Magnesium, Mg133 mg
Phosphorus, P267 mg
Potassium, K500 mg
Sodium, Na833 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total monounsaturated13.3 g
Fatty acids, total polyunsaturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2508035, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.