Clif family barbequed walnuts & almonds organic savory nut mix, Barbequed walnuts & almonds

USDA name: Barbequed walnuts & almonds organic savory nut mix, Barbequed walnuts & almonds

Brandedby Clif Bar Family Winery & Farm Llc

180 calories in 1 oz (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 14.3 g, fat: 64.3 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more total fat than 93%, and less carbohydrates than 90%.

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Serving
1
= 28 g
180KCAL
Where the calories come from

Clif family barbequed walnuts & almonds organic savory nut mix, Barbequed walnuts & almonds, 1 oz (28 g)

180 calories

  • Protein5 g10% of calories
  • Carbs4 g8% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat18 g82% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 18 g23%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 5 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 1.1 mg6%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron6% 1.1 mg
  • Calcium3% 40 mg
  • Potassium3% 140 mg

Ingredients

Organic walnuts, Organic almonds, Organic coconut oil, Salt, Organic ancho chili, Organic paprika, Organic cumin, Organic garlic, Organic onion powder, Organic mustard powder, Organic cayenne pepper, Mixed tocopherols (antioxidant).

Brand
Clif family
Made by
Clif Bar Family Winery & Farm Llc
Label serving
1 oz
Barcode (GTIN/UPC)
858290001944
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-05-12

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 93%

    Same value as 211 of 21,143 other records.

    leastmost

  • Carbohydrates

    Lower than 90%

    Same value as 801 of 21,051 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 420 of 21,200 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 805 of 20,613 other records.

    leastmost

  • Sodium

    Higher than 80%

    Same value as 202 of 21,153 other records.

    leastmost

  • Iron

    Higher than 72%

    Same value as 1,070 of 20,870 other records.

    leastmost

Questions

How many calories are in clif family barbequed walnuts & almonds organic savory nut mix, barbequed walnuts & almonds?
1 oz (28 g): 180 calories; protein: 5 g, carbohydrates: 4 g, fat: 18 g.
How much protein is in clif family barbequed walnuts & almonds organic savory nut mix, barbequed walnuts & almonds?
17.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in clif family barbequed walnuts & almonds organic savory nut mix, barbequed walnuts & almonds?
7.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy643 kcal
Protein17.9 g
Total lipid (fat)64.3 g
Carbohydrate, by difference14.3 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Calcium, Ca143 mg
Iron, Fe3.9 mg
Potassium, K500 mg
Sodium, Na536 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated8.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2587626, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.