Clif dark chocolate almond coconut sweet and salty trail mix bars, Dark chocolate almond coconut

USDA name: Dark chocolate almond coconut sweet and salty trail mix bars, Dark chocolate almond coconut

Brandedby Clif Bar and Company

467 calories in 100 g. Per 100 g, protein: 17.8 g, carbohydrates: 44.4 g, fat: 26.7 g.

Serving
1
= 100 g
467KCAL

Clif dark chocolate almond coconut sweet and salty trail mix bars, Dark chocolate almond coconut, 100 g

467 calories

Protein
17.8 g
Carbs
44.4 g
Fat
26.7 g
Fiber
6.7 g
Sugars
22.2 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories467
% Daily Value*
Total Fat 26.7 g34%
Saturated Fat 11.1 g56%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 378 mg16%
Total Carbohydrate 44.4 g16%
Dietary Fiber 6.7 g24%
Total Sugars 22.2 g
Protein 17.8 g
Calcium 178 mg14%
Iron 3.2 mg18%
Potassium 400 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Magnesium21% 89 mg
    • Iron18% 3.2 mg
    • Sodium16% 378 mg
    • Calcium14% 178 mg
    • Potassium9% 400 mg
    • Selenium5% 3 µg

    Ingredients

    Organic brown rice syrup, Organic almonds, Organic coconut, Soy protein isolate, Organic dried cane syrup, Organic rice flour, Almond butter, Organic unsweetened chocolate, Organic roasted soybeans, Organic oat syrup solids, Vegetable glycerin, Organic virgin coconut oil, Organic gum arabic, Sea salt, Organic cocoa butter, Soy lecithin, Organic vanilla extract, Calcium carbonate, Natural flavors, Mixed tocopherols (antioxidant).

    Brand
    Clif
    Made by
    Clif Bar and Company
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    722252326348
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-01-24

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 82%

      Same value as 35 of 7,988 other records.

      leastmost

    • Calories

      Higher than 82%

      Same value as 90 of 8,003 other records.

      leastmost

    • Sodium

      Higher than 79%

      Same value as 39 of 7,986 other records.

      leastmost

    • Calcium

      Higher than 73%

      Same value as 41 of 7,734 other records.

      leastmost

    • Potassium

      Higher than 73%

      Same value as 83 of 5,526 other records.

      leastmost

    • Carbohydrates

      Lower than 63%

      Same value as 69 of 7,962 other records.

      leastmost

    Questions

    How many calories are in clif dark chocolate almond coconut sweet and salty trail mix bars, dark chocolate almond coconut?
    100 g: 467 calories; protein: 17.8 g, carbohydrates: 44.4 g, fat: 26.7 g.
    How much protein is in clif dark chocolate almond coconut sweet and salty trail mix bars, dark chocolate almond coconut?
    17.8 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in clif dark chocolate almond coconut sweet and salty trail mix bars, dark chocolate almond coconut?
    37.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 20 reported nutrients, per 100 g+
    Energy467 kcal
    Protein17.8 g
    Total lipid (fat)26.7 g
    Carbohydrate, by difference44.4 g
    Fiber, total dietary6.7 g
    Fiber, insoluble4 g
    Total Sugars22.2 g
    Calcium, Ca178 mg
    Iron, Fe3.2 mg
    Magnesium, Mg89 mg
    Potassium, K400 mg
    Sodium, Na378 mg
    Selenium, Se3 µg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated11.1 g
    Fatty acids, total monounsaturated10 g
    Fatty acids, total polyunsaturated4.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2507985, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.