Clif dark chocolate almond coconut sweet and salty trail mix bars, Dark chocolate almond coconut

USDA name: Dark chocolate almond coconut sweet and salty trail mix bars, Dark chocolate almond coconut

Brandedby Clif Bar and Company

467 calories in 100 g. Per 100 g, protein: 17.8 g, carbohydrates: 44.4 g, fat: 26.7 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more total fat than 82%, and more calories than 82%.

Compare with another food →

Serving
1
= 100 g
467KCAL
Where the calories come from

Clif dark chocolate almond coconut sweet and salty trail mix bars, Dark chocolate almond coconut, 100 g

467 calories

  • Protein17.8 g15% of calories
  • Carbs44.4 g36% of calories

    incl. 6.7 g fiber · 22.2 g sugars

  • Fat26.7 g49% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories467
% Daily Value*
Total Fat 26.7 g34%
Saturated Fat 11.1 g56%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 378 mg16%
Total Carbohydrate 44.4 g16%
Dietary Fiber 6.7 g24%
Total Sugars 22.2 g
Protein 17.8 g
Calcium 178 mg14%
Iron 3.2 mg18%
Potassium 400 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 722252326348 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Magnesium21% 89 mg
  • Iron18% 3.2 mg
  • Sodium16% 378 mg
  • Calcium14% 178 mg
  • Potassium9% 400 mg
  • Selenium5% 3 µg

Ingredients

Organic brown rice syrup, Organic almonds, Organic coconut, Soy protein isolate, Organic dried cane syrup, Organic rice flour, Almond butter, Organic unsweetened chocolate, Organic roasted soybeans, Organic oat syrup solids, Vegetable glycerin, Organic virgin coconut oil, Organic gum arabic, Sea salt, Organic cocoa butter, Soy lecithin, Organic vanilla extract, Calcium carbonate, Natural flavors, Mixed tocopherols (antioxidant).

Brand
Clif
Made by
Clif Bar and Company
Label serving
1 bar
Barcode (GTIN/UPC)
722252326348
Category
Snack, Energy & Granola Bars
Label updated
2023-01-24

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 82%

    Same value as 34 of 7,962 other records.

    leastmost

  • Calories

    Higher than 82%

    Same value as 90 of 7,977 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 39 of 7,960 other records.

    leastmost

  • Calcium

    Higher than 73%

    Same value as 41 of 7,709 other records.

    leastmost

  • Potassium

    Higher than 73%

    Same value as 82 of 5,512 other records.

    leastmost

  • Carbohydrates

    Lower than 63%

    Same value as 69 of 7,937 other records.

    leastmost

Questions

How many calories are in clif dark chocolate almond coconut sweet and salty trail mix bars, dark chocolate almond coconut?
100 g: 467 calories; protein: 17.8 g, carbohydrates: 44.4 g, fat: 26.7 g.
How much protein is in clif dark chocolate almond coconut sweet and salty trail mix bars, dark chocolate almond coconut?
17.8 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in clif dark chocolate almond coconut sweet and salty trail mix bars, dark chocolate almond coconut?
37.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
Energy467 kcal
Protein17.8 g
Total lipid (fat)26.7 g
Carbohydrate, by difference44.4 g
Fiber, total dietary6.7 g
Fiber, insoluble4 g
Total Sugars22.2 g
Calcium, Ca178 mg
Iron, Fe3.2 mg
Magnesium, Mg89 mg
Potassium, K400 mg
Sodium, Na378 mg
Selenium, Se3 µg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated11.1 g
Fatty acids, total monounsaturated10 g
Fatty acids, total polyunsaturated4.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2507985, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.