Clif coconut almond chocolate whey protein bar, Coconut almond chocolate

USDA name: Coconut almond chocolate whey protein bar, Coconut almond chocolate

Brandedby Clif Bar and Company

464 calories in 100 g. Per 100 g, protein: 25 g, carbohydrates: 42.9 g, fat: 23.2 g.

Serving
1
= 100 g
464KCAL

Clif coconut almond chocolate whey protein bar, Coconut almond chocolate, 100 g

464 calories

Protein
25 g
Carbs
42.9 g
Fat
23.2 g
Fiber
8.9 g
Sugars
8.9 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories464
% Daily Value*
Total Fat 23.2 g30%
Saturated Fat 10.7 g54%
Trans Fat 0 g
Cholesterol 36 mg12%
Sodium 286 mg12%
Total Carbohydrate 42.9 g16%
Dietary Fiber 8.9 g32%
Total Sugars 8.9 g
Includes Added Sugars 5.4 g11%
Protein 25 g
Calcium 154 mg12%
Iron 1.8 mg10%
Potassium 327 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Magnesium17% 71 mg
  • Phosphorus14% 179 mg
  • Sodium12% 286 mg
  • Calcium12% 154 mg
  • Iron10% 1.8 mg
  • Potassium7% 327 mg

Ingredients

Whey protein concentrate, Organic tapioca syrup, Organic almond butter, Chicory fiber syrup, Vegetable glycerin, Whey protein isolate, Organic coconut, Organic almonds, Organic pea protein, Rice flour, Organic high oleic sunflower oil, Organic cane sugar, Palm kernel oil, Organic rice flour, Organic virgin coconut oil, Natural flavors, Organic rolled oats, Cocoa++, Sea salt, Rice starch, Nonfat dry milk, Sunflower lecithin, Mixed tocopherols (antioxidant).

Brand
Clif
Made by
Clif Bar and Company
Label serving
1 bar
Barcode (GTIN/UPC)
722252641854
Category
Snack, Energy & Granola Bars
Label updated
2023-01-24

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 82%

    Same value as 37 of 7,976 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 25 of 8,003 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 26 of 7,797 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 16 of 7,988 other records.

    leastmost

  • Protein

    Higher than 71%

    Same value as 332 of 7,981 other records.

    leastmost

  • Carbohydrates

    Lower than 67%

    Same value as 47 of 7,962 other records.

    leastmost

Questions

How many calories are in clif coconut almond chocolate whey protein bar, coconut almond chocolate?
100 g: 464 calories; protein: 25 g, carbohydrates: 42.9 g, fat: 23.2 g.
How much protein is in clif coconut almond chocolate whey protein bar, coconut almond chocolate?
25 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in clif coconut almond chocolate whey protein bar, coconut almond chocolate?
34 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy464 kcal
Protein25 g
Total lipid (fat)23.2 g
Carbohydrate, by difference42.9 g
Fiber, total dietary8.9 g
Fiber, insoluble4 g
Total Sugars8.9 g
Sugars, added5.4 g
Calcium, Ca154 mg
Iron, Fe1.8 mg
Magnesium, Mg71 mg
Phosphorus, P179 mg
Potassium, K327 mg
Sodium, Na286 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated10.7 g
Fatty acids, total monounsaturated8.9 g
Fatty acids, total polyunsaturated2.7 g
Fatty acids, total trans0 g
Cholesterol36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2508182, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.