Clif chocolate chip thins crispy bars, Chocolate chip

USDA name: Chocolate chip thins crispy bars, Chocolate chip

Brandedby Clif Bar and Company

100 calories in 1 pack (22 g). Per 100 g, protein: 9.1 g, carbohydrates: 72.7 g, fat: 13.6 g.

Serving
1
= 22 g
100KCAL

Clif chocolate chip thins crispy bars, Chocolate chip, 1 pack (22 g)

100 calories

Protein
2 g
Carbs
16 g
Fat
3 g
Fiber
0.99 g
Sugars
5 g

Nutrition Facts

Serving size1 pack (22 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95 mg4%
Total Carbohydrate 16 g6%
Dietary Fiber 0.99 g4%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 95 mg
    • Iron4% 0.72 mg
    • Magnesium4% 16.1 mg
    • Phosphorus3% 40 mg
    • Potassium1% 70 mg

    Little or none: Calcium.

    Ingredients

    Oat flour*, Rolled oats*, Cane sugar*, Brown rice syrup*, Brown rice flour*, High oleic sunflower oil*, Unsweetened chocolate*, Natural flavors, Rice flour, Sea salt, Cocoa butter*, Soy lecithin, Baking soda, Cinnamon*.

    Brand
    Clif
    Made by
    Clif Bar and Company
    Label serving
    1 pack
    Barcode (GTIN/UPC)
    722252281043
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-09-11

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 92%

      Same value as 18 of 7,962 other records.

      leastmost

    • Calcium

      Lower than 92%

      Same value as 638 of 7,734 other records.

      leastmost

    • Sodium

      Higher than 88%

      Same value as 4 of 7,986 other records.

      leastmost

    • Calories

      Higher than 78%

      Same value as 38 of 8,003 other records.

      leastmost

    • Fiber

      Lower than 73%

      Same value as 42 of 7,921 other records.

      leastmost

    • Protein

      Lower than 70%

      Same value as 29 of 7,981 other records.

      leastmost

    Questions

    How many calories are in clif chocolate chip thins crispy bars, chocolate chip?
    1 pack (22 g): 100 calories; protein: 2 g, carbohydrates: 16 g, fat: 3 g.
    How much protein is in clif chocolate chip thins crispy bars, chocolate chip?
    9.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in clif chocolate chip thins crispy bars, chocolate chip?
    68.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 18 reported nutrients, per 100 g+
    Energy455 kcal
    Protein9.1 g
    Total lipid (fat)13.6 g
    Carbohydrate, by difference72.7 g
    Fiber, total dietary4.5 g
    Total Sugars22.7 g
    Sugars, added22.7 g
    Calcium, Ca0 mg
    Iron, Fe3.3 mg
    Magnesium, Mg73 mg
    Phosphorus, P182 mg
    Potassium, K318 mg
    Sodium, Na432 mg
    Vitamin E4 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2659945, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.