Clif chocolate brownie thins crispy bars, Chocolate brownie

USDA name: Chocolate brownie thins crispy bars, Chocolate brownie

Brandedby Clif Bar and Company

100 calories in 1 pack (22 g). Per 100 g, protein: 9.1 g, carbohydrates: 72.7 g, fat: 13.6 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more carbohydrates than 92%, and more sodium than 85%.

Compare with another food →

Serving
1
= 22 g
100KCAL
Where the calories come from

Clif chocolate brownie thins crispy bars, Chocolate brownie, 1 pack (22 g)

100 calories

  • Protein2 g8% of calories
  • Carbs16 g65% of calories

    incl. 0.99 g fiber · 5 g sugars

  • Fat3 g27% of calories

Nutrition Facts

Serving size1 pack (22 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90 mg4%
Total Carbohydrate 16 g6%
Dietary Fiber 0.99 g4%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 9 mg1%
Iron 1 mg6%
Potassium 75.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 722252288134 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Magnesium6% 24 mg
  • Iron6% 1 mg
  • Sodium4% 90 mg
  • Phosphorus3% 40 mg
  • Potassium2% 75.9 mg
  • Calcium1% 9 mg

Ingredients

Oat flour*, Cane sugar*, Rolled oats*, Brown rice syrup*, Brown rice flour*, High oleic sunflower oil*, Alkalized cocoa*, Unsweetened chocolate*, Natural flavors, Rice flour, Cocoa butter*, Sea salt, Baking soda, Soy lecithin.

Brand
Clif
Made by
Clif Bar and Company
Label serving
1 pack
Barcode (GTIN/UPC)
722252288134
Category
Snack, Energy & Granola Bars
Label updated
2023-05-30

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 92%

    Same value as 18 of 7,937 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 14 of 7,960 other records.

    leastmost

  • Calcium

    Lower than 84%

    Same value as 8 of 7,709 other records.

    leastmost

  • Iron

    Higher than 81%

    Same value as 19 of 7,772 other records.

    leastmost

  • Calories

    Higher than 78%

    Same value as 38 of 7,977 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 42 of 7,895 other records.

    leastmost

Questions

How many calories are in clif chocolate brownie thins crispy bars, chocolate brownie?
1 pack (22 g): 100 calories; protein: 2 g, carbohydrates: 16 g, fat: 3 g.
How much protein is in clif chocolate brownie thins crispy bars, chocolate brownie?
9.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in clif chocolate brownie thins crispy bars, chocolate brownie?
68.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy455 kcal
Protein9.1 g
Total lipid (fat)13.6 g
Carbohydrate, by difference72.7 g
Fiber, total dietary4.5 g
Total Sugars22.7 g
Sugars, added22.7 g
Calcium, Ca41 mg
Iron, Fe4.5 mg
Magnesium, Mg109 mg
Phosphorus, P182 mg
Potassium, K345 mg
Sodium, Na409 mg
Vitamin E4 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2630868, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.