Clif caramel peanut protein bars, Caramel peanut

USDA name: Caramel peanut protein bars, Caramel peanut

Brandedby Clif Bar and Company

402 calories in 100 g. Per 100 g, protein: 30.9 g, carbohydrates: 41.2 g, fat: 13.4 g.

Serving
1
= 100 g
402KCAL

Clif caramel peanut protein bars, Caramel peanut, 100 g

402 calories

Protein
30.9 g
Carbs
41.2 g
Fat
13.4 g
Fiber
3.1 g
Sugars
30.9 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories
402
% Daily Value*
Total Fat 13.4 g17%
Saturated Fat 5.2 g26%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 392 mg17%
Total Carbohydrate 41.2 g15%
Dietary Fiber 3.1 g11%
Total Sugars 30.9 g
Protein 30.9 g
Calcium 309 mg24%
Iron 1.1 mg6%
Potassium 155 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1239% 0.93 µg
  • Vitamin C34% 30.9 mg
  • Vitamin B630% 0.52 mg
  • Pantothenic acid (B5)21% 1 mg
  • Riboflavin (B2)20% 0.26 mg
  • Niacin (B3)19% 3.1 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Calcium24% 309 mg
  • Sodium17% 392 mg
  • Phosphorus16% 206 mg
  • Magnesium15% 62 mg
  • Iodine10% 15 µg
  • Iron6% 1.1 mg
  • Potassium3% 155 mg

Ingredients

Tribuild protein blend (soy protein isolate, Soy protein rice crisps [soy protein isolate, Rice starch], Whey protein isolate, Casein, Soy protein concentrate), Organic cane syrup, Caramel topping (organic tapioca syrup, Organic dried cane syrup, Whey protein concentrate, Organic palm oil, Water, Milk protein concentrate, Organic heavy cream, Glycerin, Organic vanilla extract, Salt, Organic soy lecithin), Coating (organic dried cane syrup, Palm kernel oil, Cocoa, Soy protein isolate, Soy lecithin, Vanilla extract), Organic peanuts, Organic peanut butter (organic peanuts, Salt), Natural flavors, Inulin (chicory root extract), Vegetable glycerin, Sea salt, Soy lecithin. Vitamins & minerals: dicalcium phosphate, Magnesium oxide, Ascorbic acid (vit. C), Dl-alpha tocopheryl acetate (vit. E), Beta carotene (vit. A), Ferrous fumarate, Niacinamide (vit. B3), D-calcium pantothenate (vit. B5), Riboflavin (vit. B2), Pyridoxine hydrochloride (vit. B6), Thiamin (vit. B1), Cyanocobalamin (vit. B12), Sodium molybdate, Potassium iodide.

Brand
Clif
Made by
Clif Bar and Company
Label serving
1 bar
Barcode (GTIN/UPC)
722252566409
Category
Snack, Energy & Granola Bars
Label updated
2023-01-23

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 89%

    Same value as 12 of 7,797 other records.

    leastmost
  • Vitamin C

    Higher than 88%

    Same value as 6 of 3,836 other records.

    leastmost
  • Calcium

    Higher than 87%

    Same value as 5 of 7,734 other records.

    leastmost
  • Protein

    Higher than 86%

    Same value as 4 of 7,981 other records.

    leastmost
  • Potassium

    Lower than 85%

    Same value as 14 of 5,526 other records.

    leastmost
  • Fiber

    Lower than 85%

    Same value as 48 of 7,921 other records.

    leastmost

Questions

How many calories are in clif caramel peanut protein bars, caramel peanut?
100 g: 402 calories; protein: 30.9 g, carbohydrates: 41.2 g, fat: 13.4 g.
How much protein is in clif caramel peanut protein bars, caramel peanut?
30.9 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in clif caramel peanut protein bars, caramel peanut?
38.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 26 reported nutrients, per 100 g+
Energy402 kcal
Protein30.9 g
Total lipid (fat)13.4 g
Carbohydrate, by difference41.2 g
Fiber, total dietary3.1 g
Fiber, insoluble1 g
Total Sugars30.9 g
Calcium, Ca309 mg
Iron, Fe1.1 mg
Magnesium, Mg62 mg
Phosphorus, P206 mg
Potassium, K155 mg
Sodium, Na392 mg
Iodine, I15 µg
Vitamin C, total ascorbic acid30.9 mg
Thiamin0 mg
Riboflavin0.26 mg
Niacin3.1 mg
Pantothenic acid1 mg
Vitamin B-60.52 mg
Vitamin B-120.93 µg
Vitamin A, IU1,546 iu
Fatty acids, total saturated5.2 g
Fatty acids, total trans0 g
Cholesterol10 mg
Carbohydrate, other7 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2508139, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.