Kind caramel peanut protein breakfast bars, Caramel peanut

USDA name: Caramel peanut protein breakfast bars, Caramel peanut

Brandedby Kind Inc.

220 calories in 2 bars (50 g). Per 100 g, protein: 16 g, carbohydrates: 54 g, fat: 18 g.

Serving
1
= 50 g
220KCAL

Kind caramel peanut protein breakfast bars, Caramel peanut, 2 bars (50 g)

220 calories

Protein
8 g
Carbs
27 g
Fat
9 g
Fiber
3 g
Sugars
8 g

Nutrition Facts

Serving size2 bars (50 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 27 g10%
Dietary Fiber 3 g11%
Total Sugars 8 g
Includes Added Sugars 6 g12%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 1.1 mg6%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 140 mg
    • Iron6% 1.1 mg
    • Calcium3% 40 mg
    • Potassium1% 70 mg

    Ingredients

    Oats, Tapioca syrup, Canola oil, Soy protein isolate, Cane sugar, Peanut butter (peanuts, Sea salt), Raisin paste, Peanuts, Millet, Natural flavor, Buckwheat, Amaranth, Sea salt, Quinoa, Vitamin e (tocopherols to maintain freshness).

    Brand
    Kind
    Made by
    Kind Inc.
    Label serving
    2 bars
    Barcode (GTIN/UPC)
    602652432187
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-08-21

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Lower than 88%

      Same value as 40 of 5,526 other records.

      leastmost

    • Sugars

      Lower than 70%

      Same value as 37 of 7,976 other records.

      leastmost

    • Calories

      Higher than 70%

      Same value as 75 of 8,003 other records.

      leastmost

    • Iron

      Lower than 66%

      Same value as 66 of 7,797 other records.

      leastmost

    • Calcium

      Lower than 60%

      Same value as 92 of 7,734 other records.

      leastmost

    • Total fat

      Higher than 60%

      Same value as 72 of 7,988 other records.

      leastmost

    Questions

    How many calories are in kind caramel peanut protein breakfast bars, caramel peanut?
    2 bars (50 g): 220 calories; protein: 8 g, carbohydrates: 27 g, fat: 9 g.
    How much protein is in kind caramel peanut protein breakfast bars, caramel peanut?
    16 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in kind caramel peanut protein breakfast bars, caramel peanut?
    48 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 18 reported nutrients, per 100 g+
    Energy440 kcal
    Protein16 g
    Total lipid (fat)18 g
    Carbohydrate, by difference54 g
    Fiber, total dietary6 g
    Total Sugars16 g
    Sugars, added12 g
    Calcium, Ca80 mg
    Iron, Fe2.2 mg
    Potassium, K140 mg
    Sodium, Na280 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2 g
    Fatty acids, total monounsaturated10 g
    Fatty acids, total polyunsaturated4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg
    Total sugar alcohols0 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2642708, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.