Clif bar white chocolate cranberry energy bars, White chocolate cranberry

USDA name: White chocolate cranberry energy bars, White chocolate cranberry

Brandedby Clif Bar and Company

368 calories in 100 g. Per 100 g, protein: 13.2 g, carbohydrates: 66.2 g, fat: 7.3 g.

Serving
1
= 100 g
368KCAL

Clif bar white chocolate cranberry energy bars, White chocolate cranberry, 100 g

368 calories

Protein
13.2 g
Carbs
66.2 g
Fat
7.3 g
Fiber
5.9 g
Sugars
33.8 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories368
% Daily Value*
Total Fat 7.3 g9%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 324 mg14%
Total Carbohydrate 66.2 g24%
Dietary Fiber 5.9 g21%
Total Sugars 33.8 g
Includes Added Sugars 29.4 g59%
Protein 13.2 g
Calcium 62 mg5%
Iron 2.9 mg16%
Potassium 328 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron16% 2.9 mg
  • Sodium14% 324 mg
  • Magnesium14% 59 mg
  • Phosphorus12% 147 mg
  • Potassium7% 328 mg
  • Calcium5% 62 mg

Ingredients

Organic brown rice syrup, Organic rolled oats, Organic roasted soybeans, Organic cane syrup, Soy protein isolate, Organic cane sugar, Rice flour, Organic oat fiber, Organic dried cranberries, Organic soy flour, Organic high oleic sunflower oil, Cocoa butter++, Natural flavors, Sea salt, Soy flour, Barley malt extract, Organic cinnamon, Nutmeg, Soy lecithin.

Brand
Clif bar
Made by
Clif Bar and Company
Label serving
1 bar
Barcode (GTIN/UPC)
722252681249
Category
Snack, Energy & Granola Bars
Label updated
2023-01-25

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 92%

    Same value as 40 of 7,988 other records.

    leastmost

  • Sugars

    Higher than 86%

    Same value as 15 of 7,976 other records.

    leastmost

  • Calories

    Lower than 81%

    Same value as 101 of 8,003 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 22 of 7,962 other records.

    leastmost

  • Calcium

    Lower than 69%

    Same value as 51 of 7,734 other records.

    leastmost

  • Sodium

    Higher than 68%

    Same value as 17 of 7,986 other records.

    leastmost

Questions

How many calories are in clif bar white chocolate cranberry energy bars, white chocolate cranberry?
100 g: 368 calories; protein: 13.2 g, carbohydrates: 66.2 g, fat: 7.3 g.
How much protein is in clif bar white chocolate cranberry energy bars, white chocolate cranberry?
13.2 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in clif bar white chocolate cranberry energy bars, white chocolate cranberry?
60.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy368 kcal
Protein13.2 g
Total lipid (fat)7.3 g
Carbohydrate, by difference66.2 g
Fiber, total dietary5.9 g
Total Sugars33.8 g
Sugars, added29.4 g
Calcium, Ca62 mg
Iron, Fe2.9 mg
Magnesium, Mg59 mg
Phosphorus, P147 mg
Potassium, K328 mg
Sodium, Na324 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.5 g
Fatty acids, total monounsaturated2.9 g
Fatty acids, total polyunsaturated2.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2508201, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.