Clif bar white chocolate cranberry energy bar, White chocolate; Cranberry
USDA name: White chocolate cranberry energy bar, White chocolate; cranberry
Brandedby Clif Bar and Company
250 calories in 1 bar (68g). Per 100 g, protein: 13.2 g, carbohydrates: 66.2 g, fat: 7.3 g.
Clif bar white chocolate cranberry energy bar, White chocolate; Cranberry, 1 bar (68g)
250 calories
- Protein
- 9 g
- Carbs
- 45 g
- Fat
- 5 g
- Fiber
- 4 g
- Sugars
- 23 g
Nutrition Facts
Calories250
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Iron11% 2 mg
- Sodium10% 220 mg
- Magnesium10% 40.1 mg
- Phosphorus8% 100 mg
- Potassium5% 223 mg
- Calcium3% 42.2 mg
Ingredients
Organic brown rice syrup, Organic rolled oats, Organic roasted soybeans, Organic cane syrup, Soy protein isolate, Organic cane sugar, Rice flour, Organic oat fiber, Organic dried cranberries, Organic soy flour, Organic high oleic sunflower oil, Cocoa butter, Natural flavors, Sea salt, Soy flour, Barley malt extract, Organic cinnamon, Nutmeg, Soy lecithin, Rainforest alliance certified
- Brand
- Clif bar
- Made by
- Clif Bar and Company
- Label serving
- 1 bar (68g)
- Barcode (GTIN/UPC)
- 0722252681218
- Category
- Chocolate
- Label updated
- 2023-06-23
How it compares
Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 98%
Same value as 4 of 10,327 other records.
leastmostCalories
Lower than 97%
Same value as 9 of 10,339 other records.
leastmostProtein
Higher than 96%
Same value as 4 of 10,317 other records.
leastmostSodium
Higher than 94%
Same value as 11 of 10,261 other records.
leastmostCarbohydrates
Higher than 85%
Same value as 3 of 10,288 other records.
leastmostSugars
Lower than 82%
Same value as 1 of 10,276 other records.
leastmost
Questions
- How many calories are in clif bar white chocolate cranberry energy bar, white chocolate; cranberry?
- 1 bar (68g): 250 calories; protein: 9 g, carbohydrates: 45 g, fat: 5 g.
- How much protein is in clif bar white chocolate cranberry energy bar, white chocolate; cranberry?
- 13.2 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in clif bar white chocolate cranberry energy bar, white chocolate; cranberry?
- 60.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
| Energy | 368 kcal |
| Protein | 13.2 g |
| Total lipid (fat) | 7.3 g |
| Carbohydrate, by difference | 66.2 g |
| Fiber, total dietary | 5.9 g |
| Total Sugars | 33.8 g |
| Sugars, added | 29.4 g |
| Calcium, Ca | 62 mg |
| Iron, Fe | 2.9 mg |
| Magnesium, Mg | 59 mg |
| Phosphorus, P | 147 mg |
| Potassium, K | 328 mg |
| Sodium, Na | 324 mg |
| Vitamin E | 1 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 1.5 g |
| Fatty acids, total monounsaturated | 2.9 g |
| Fatty acids, total polyunsaturated | 2.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2623266, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.