Clif bar strawberry banana fruit smoothie filled energy bar, Strawberry banana

USDA name: Strawberry banana fruit smoothie filled energy bar, Strawberry banana

Brandedby Clif Bar and Company

230 calories in 1 bar (50 g). Per 100 g, protein: 10 g, carbohydrates: 58 g, fat: 22 g.

Serving
1
= 50 g
230KCAL

Clif bar strawberry banana fruit smoothie filled energy bar, Strawberry banana, 1 bar (50 g)

230 calories

Protein
5 g
Carbs
29 g
Fat
11 g
Fiber
2 g
Sugars
11 g

Nutrition Facts

Serving size1 bar (50 g)
Amount per serving
Calories
230
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50 mg2%
Total Carbohydrate 29 g11%
Dietary Fiber 2 g7%
Total Sugars 11 g
Includes Added Sugars 8 g16%
Protein 5 g
Calcium 24 mg2%
Iron 1 mg6%
Potassium 142 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Magnesium10% 40 mg
  • Phosphorus8% 100 mg
  • Iron6% 1 mg
  • Potassium3% 142 mg
  • Sodium2% 50 mg
  • Calcium2% 24 mg

Ingredients

Oat flour*, Nut and seed butter blend* (cashew butter*, Sunflower seed butter*), Rolled oats*, Brown rice syrup*, Pea protein*, High oleic sunflower oil*, Date paste*, Palm oil*, Rice starch*, Cane sugar*, Tapioca syrup*, Cane syrup*, Rice flour*, Pumpkin seeds*, Vegetable glycerin, Natural flavors*, Chia seeds*, Dried strawberry juice concentrate*, Rice syrup solids*, Natural flavors, Banana powder*, Dried cranberries*, Dried strawberries*, Dried raspberries*, Citric acid, Strawberry powder*, Sea salt, Sunflower lecithin, Fruit and vegetable juice* (for color), Mixed tocopherols (antioxidant).

Brand
Clif bar
Made by
Clif Bar and Company
Label serving
1 bar
Barcode (GTIN/UPC)
722252671110
Category
Snack, Energy & Granola Bars
Label updated
2019-10-01

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 83%

    Same value as 56 of 7,986 other records.

    leastmost
  • Calories

    Higher than 80%

    Same value as 79 of 8,003 other records.

    leastmost
  • Fiber

    Lower than 79%

    Same value as 170 of 7,921 other records.

    leastmost
  • Calcium

    Lower than 79%

    Same value as 69 of 7,734 other records.

    leastmost
  • Total fat

    Higher than 72%

    Same value as 55 of 7,988 other records.

    leastmost
  • Iron

    Lower than 71%

    Same value as 184 of 7,797 other records.

    leastmost

Questions

How many calories are in clif bar strawberry banana fruit smoothie filled energy bar, strawberry banana?
1 bar (50 g): 230 calories; protein: 5 g, carbohydrates: 29 g, fat: 11 g.
How much protein is in clif bar strawberry banana fruit smoothie filled energy bar, strawberry banana?
10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in clif bar strawberry banana fruit smoothie filled energy bar, strawberry banana?
54 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy460 kcal
Protein10 g
Total lipid (fat)22 g
Carbohydrate, by difference58 g
Fiber, total dietary4 g
Fiber, insoluble2 g
Total Sugars22 g
Sugars, added16 g
Calcium, Ca48 mg
Iron, Fe2 mg
Magnesium, Mg80 mg
Phosphorus, P200 mg
Potassium, K284 mg
Sodium, Na100 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5 g
Fatty acids, total monounsaturated12 g
Fatty acids, total polyunsaturated4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2132262, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.