Clif bar spiced pumpkin pie energy bars, Spiced pumpkin pie

USDA name: Spiced pumpkin pie energy bars, Spiced pumpkin pie

Brandedby Clif Bar and Company

250 calories in 68 grm (68 g). Per 100 g, protein: not reported, carbohydrates: 66.2 g, fat: 6.6 g.

Serving
1
= 68 g
250KCAL

Clif bar spiced pumpkin pie energy bars, Spiced pumpkin pie, 68 grm

250 calories

Protein
—
Carbs
45 g
Fat
4.5 g
Fiber
4 g
Sugars
23 g

Nutrition Facts

Serving size68 grm (68 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 4.5 g6%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 45 g16%
Dietary Fiber 4 g14%
Total Sugars 23 g
Protein —
Calcium 200 mg15%
Iron 1.8 mg10%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1225% 0.6 µg
  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)12% 2 mg
  • Vitamin B612% 0.2 mg
  • Vitamin C7% 6 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Phosphorus20% 250 mg
  • Magnesium19% 80.2 mg
  • Calcium15% 200 mg
  • Iron10% 1.8 mg
  • Sodium7% 170 mg
  • Potassium6% 280 mg

Ingredients

Organic brown rice syrup, Organic rolled oats, Organic cane syrup, Soy protein isolate, Organic roasted soybeans, Rice flour, Dried pumpkin, Organic raisins, Organic dried apples, Organic soy flour, Organic oat fiber, Organic high oleic sunflower oil, Organic almonds, Organic cane sugar, Organic cocoa butter++, Organic cinnamon, Sea salt, Barley malt extract, Natural flavors, Organic ginger, Cloves, Nutmeg, Organic annatto (for color), Organic soy lecithin, Mixed tocopherols (antioxidant). Vitamins & minerals: dicalcium phosphate, Magnesium oxide, Ascorbic acid (vit. C), Dl-alpha tocopheryl acetate (vit. E), Beta carotene (vit. A), Niacinamide (vit. B3), Ergocalciferol (vit. D2), Thiamine mononitrate (vit. B1), Pyridoxine hydrochloride (vit. B6), Riboflavin (vit. B2), Cyanocobalamin (vit. B12).

Brand
Clif bar
Made by
Clif Bar and Company
Label serving
68 grm
Barcode (GTIN/UPC)
72225200113
Category
Snack, Energy & Granola Bars
Label updated
2020-09-22

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 95%

    Same value as 11 of 7,988 other records.

    leastmost

  • Sugars

    Higher than 86%

    Same value as 15 of 7,976 other records.

    leastmost

  • Calcium

    Higher than 85%

    Same value as 40 of 7,734 other records.

    leastmost

  • Calories

    Lower than 81%

    Same value as 101 of 8,003 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 22 of 7,962 other records.

    leastmost

  • Potassium

    Higher than 75%

    Same value as 11 of 5,526 other records.

    leastmost

Questions

How many calories are in clif bar spiced pumpkin pie energy bars, spiced pumpkin pie?
68 grm (68 g): 250 calories; protein: not reported, carbohydrates: 45 g, fat: 4.5 g.
How much protein is in clif bar spiced pumpkin pie energy bars, spiced pumpkin pie?
Protein was not reported for this food.
How many net carbs are in clif bar spiced pumpkin pie energy bars, spiced pumpkin pie?
60.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 25 reported nutrients, per 100 g+
Energy368 kcal
Total lipid (fat)6.6 g
Carbohydrate, by difference66.2 g
Fiber, total dietary5.9 g
Fiber, insoluble4 g
Total Sugars33.8 g
Calcium, Ca294 mg
Iron, Fe2.6 mg
Magnesium, Mg118 mg
Phosphorus, P368 mg
Potassium, K412 mg
Sodium, Na250 mg
Vitamin C, total ascorbic acid8.8 mg
Thiamin0 mg
Riboflavin0.25 mg
Niacin2.9 mg
Vitamin B-60.29 mg
Vitamin B-120.88 µg
Vitamin A, IU735 iu
Vitamin D (D2 + D3), International Units88 iu
Fatty acids, total monounsaturated3.7 g
Fatty acids, total polyunsaturated2.2 g
Fatty acids, total trans0 g
Cholesterol0 mg
Carbohydrate, other26 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2268406, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.