Clif bar coconut almond butter organic nut butter filled energy bars, Coconut almond butter

USDA name: Coconut almond butter organic nut butter filled energy bars, Coconut almond butter

Brandedby Clif Bar and Company

230 calories in 1 bar (50 g). Per 100 g, protein: 12 g, carbohydrates: 54 g, fat: 22 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more calories than 80%, and more total fat than 72%.

Compare with another food →

Serving
1
= 50 g
230KCAL
Where the calories come from

Clif bar coconut almond butter organic nut butter filled energy bars, Coconut almond butter, 1 bar (50 g)

230 calories

  • Protein6 g10% of calories
  • Carbs27 g47% of calories

    incl. 3 g fiber · 9 g sugars

  • Fat11 g43% of calories

Nutrition Facts

Serving size1 bar (50 g)
Amount per serving
Calories
230
% Daily Value*
Total Fat 11 g14%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 27 g10%
Dietary Fiber 3 g11%
Total Sugars 9 g
Protein 6 g
Calcium 40 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 722252028150 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Magnesium14% 60 mg
  • Iron10% 1.8 mg
  • Phosphorus8% 100 mg
  • Sodium7% 160 mg
  • Calcium3% 40 mg

Ingredients

Nut butter blend* (almond butter*, Cashew butter*), Brown rice syrup*, Rolled oats*, Pea protein*, Oat flour*, Date paste*, Cane syrup*, Rice starch*, Palm oil*, Tapioca syrup*, Cane sugar*, High-oleic sunflower oil*, Rice flour*, Vegetable glycerin, Coconut*, Coconut oil*, Sea salt, Natural flavours, Cocoa*, Natural flavours*, Sunflower lecithin, Tocopherols.

Brand
Clif bar
Made by
Clif Bar and Company
Label serving
1 bar
Barcode (GTIN/UPC)
722252028150
Category
Snack, Energy & Granola Bars
Label updated
2023-05-12

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 80%

    Same value as 78 of 7,977 other records.

    leastmost
  • Total fat

    Higher than 72%

    Same value as 55 of 7,962 other records.

    leastmost
  • Iron

    Higher than 67%

    Same value as 266 of 7,772 other records.

    leastmost
  • Sodium

    Higher than 67%

    Same value as 70 of 7,960 other records.

    leastmost
  • Sugars

    Lower than 65%

    Same value as 66 of 7,952 other records.

    leastmost
  • Calcium

    Lower than 61%

    Same value as 92 of 7,709 other records.

    leastmost

Questions

How many calories are in clif bar coconut almond butter organic nut butter filled energy bars, coconut almond butter?
1 bar (50 g): 230 calories; protein: 6 g, carbohydrates: 27 g, fat: 11 g.
How much protein is in clif bar coconut almond butter organic nut butter filled energy bars, coconut almond butter?
12 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in clif bar coconut almond butter organic nut butter filled energy bars, coconut almond butter?
48 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy460 kcal
Protein12 g
Total lipid (fat)22 g
Carbohydrate, by difference54 g
Fiber, total dietary6 g
Total Sugars18 g
Calcium, Ca80 mg
Iron, Fe3.6 mg
Magnesium, Mg120 mg
Phosphorus, P200 mg
Sodium, Na320 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated7 g
Fatty acids, total monounsaturated10 g
Fatty acids, total polyunsaturated4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2586178, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.