Clif bar chocolate peanut butter with sea salt energy bars

USDA name: Chocolate peanut butter with sea salt energy bars

Brandedby Clif Bar and Company

260 calories in 1 bar (68g). Per 100 g, protein: 14.7 g, carbohydrates: 58.8 g, fat: 11.8 g.

Serving
1
= 68 g
260KCAL

Clif bar chocolate peanut butter with sea salt energy bars, 1 bar (68g)

260 calories

Protein
10 g
Carbs
40 g
Fat
8 g
Fiber
4 g
Sugars
20 g

Nutrition Facts

Serving size1 bar (68g)
Amount per serving
Calories
260
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 40 g15%
Dietary Fiber 4 g14%
Total Sugars 20 g
Includes Added Sugars 18 g36%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 10.9 mg1%
Iron 2 mg11%
Potassium 249 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium15% 350 mg
    • Magnesium14% 59.8 mg
    • Phosphorus12% 150 mg
    • Iron11% 2 mg
    • Potassium5% 249 mg
    • Calcium1% 10.9 mg

    Ingredients

    Organic brown rice syrup, Organic rolled oats, Organic peanuts, Soy protein isolate, Organic cane syrup, Organic roasted soybeans, Rice flour, Organic cane sugar, Organic soy flour, Cocoa, Organic oat fiber, Organic high oleic sunflower oil, Palm kernel oil, Natural flavors, Organic peanut flour, Organic peanut butter, Sea salt, Alkalized cocoa, Organic cocoa butter, Barley malt extract, Soy lecithin, Organic alkalized cocoa (for color), Sunflower lecithin. Organic annatto (for color), Rainforest alliance certified (88% of total cocoa)

    Brand
    Clif bar
    Made by
    Clif Bar and Company
    Label serving
    1 bar (68g)
    Barcode (GTIN/UPC)
    0722252285386
    Category
    Chocolate
    Label updated
    2023-06-23

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 98%

      Same value as 1 of 10,261 other records.

      leastmost
    • Protein

      Higher than 97%

      Same value as 10 of 10,317 other records.

      leastmost
    • Calories

      Lower than 96%

      Same value as 18 of 10,339 other records.

      leastmost
    • Total fat

      Lower than 96%

      Same value as 5 of 10,327 other records.

      leastmost
    • Sugars

      Lower than 86%

      Same value as 14 of 10,276 other records.

      leastmost
    • Calcium

      Lower than 86%

      Same value as 2 of 9,957 other records.

      leastmost

    Questions

    How many calories are in clif bar chocolate peanut butter with sea salt energy bars?
    1 bar (68g): 260 calories; protein: 10 g, carbohydrates: 40 g, fat: 8 g.
    How much protein is in clif bar chocolate peanut butter with sea salt energy bars?
    14.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in clif bar chocolate peanut butter with sea salt energy bars?
    52.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 20 reported nutrients, per 100 g+
    Energy382 kcal
    Protein14.7 g
    Total lipid (fat)11.8 g
    Carbohydrate, by difference58.8 g
    Fiber, total dietary5.9 g
    Total Sugars29.4 g
    Sugars, added26.5 g
    Calcium, Ca16 mg
    Iron, Fe2.9 mg
    Magnesium, Mg88 mg
    Phosphorus, P221 mg
    Potassium, K366 mg
    Sodium, Na515 mg
    Vitamin E2 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.7 g
    Fatty acids, total monounsaturated5.2 g
    Fatty acids, total polyunsaturated2.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2623252, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.