Clif bar chocolate chip peanut crunch energy bars, Chocolate chip peanut crunch

USDA name: Chocolate chip peanut crunch energy bars, Chocolate chip peanut crunch

Brandedby Clif Bar and Company

382 calories in 100 g. Per 100 g, protein: 14.7 g, carbohydrates: 60.3 g, fat: 10.3 g.

Serving
1
= 100 g
382KCAL

Clif bar chocolate chip peanut crunch energy bars, Chocolate chip peanut crunch, 100 g

382 calories

Protein
14.7 g
Carbs
60.3 g
Fat
10.3 g
Fiber
5.9 g
Sugars
29.4 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories382
% Daily Value*
Total Fat 10.3 g13%
Saturated Fat 2.2 g11%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 353 mg15%
Total Carbohydrate 60.3 g22%
Dietary Fiber 5.9 g21%
Total Sugars 29.4 g
Protein 14.7 g
Calcium 294 mg23%
Iron 2.6 mg15%
Potassium 324 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1237% 0.88 µg
  • Riboflavin (B2)19% 0.25 mg
  • Niacin (B3)18% 2.9 mg
  • Vitamin B617% 0.29 mg
  • Vitamin C10% 8.8 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Magnesium35% 147 mg
  • Phosphorus29% 368 mg
  • Calcium23% 294 mg
  • Sodium15% 353 mg
  • Iron15% 2.6 mg
  • Potassium7% 324 mg

Ingredients

Ingredients: organic brown rice syrup, Organic rolled oats, Soy protein isolate, Organic cane syrup, Organic peanut butter, Rice flour, Peanuts, Organic soy flour, Peanut flour, Organic oat fiber, Organic roasted soybeans, Cane sugar, Unsweetened chocolate++, Natural flavors, Sea salt, Cocoa butter++, Barley malt extract, Soy lecithin. Vitamins & minerals: dicalcium phosphate, Magnesium oxide, Ascorbic acid (vit. C), Dl-alpha tocopheryl acetate (vit. E), Beta carotene (vit. A), Niacinamide (vit. B3), Ergocalciferol (vit. D2), Thiamine mononitrate (vit. B1), Pyridoxine hydrochloride (vit. B6), Riboflavin (vit. B2), Cyanocobalamin (vit. B12).

Brand
Clif bar
Made by
Clif Bar and Company
Label serving
1 Bar
Barcode (GTIN/UPC)
722252338716
Category
Snack, Energy & Granola Bars
Label updated
2023-01-27

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 85%

    Same value as 40 of 7,734 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 31 of 7,988 other records.

    leastmost

  • Sodium

    Higher than 74%

    Same value as 17 of 7,986 other records.

    leastmost

  • Vitamin C

    Higher than 74%

    Same value as 22 of 3,836 other records.

    leastmost

  • Sugars

    Higher than 73%

    Same value as 24 of 7,976 other records.

    leastmost

  • Carbohydrates

    Higher than 71%

    Same value as 18 of 7,962 other records.

    leastmost

Questions

How many calories are in clif bar chocolate chip peanut crunch energy bars, chocolate chip peanut crunch?
100 g: 382 calories; protein: 14.7 g, carbohydrates: 60.3 g, fat: 10.3 g.
How much protein is in clif bar chocolate chip peanut crunch energy bars, chocolate chip peanut crunch?
14.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in clif bar chocolate chip peanut crunch energy bars, chocolate chip peanut crunch?
54.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 27 reported nutrients, per 100 g+
Energy382 kcal
Protein14.7 g
Total lipid (fat)10.3 g
Carbohydrate, by difference60.3 g
Fiber, total dietary5.9 g
Fiber, insoluble4 g
Total Sugars29.4 g
Calcium, Ca294 mg
Iron, Fe2.6 mg
Magnesium, Mg147 mg
Phosphorus, P368 mg
Potassium, K324 mg
Sodium, Na353 mg
Vitamin C, total ascorbic acid8.8 mg
Thiamin0 mg
Riboflavin0.25 mg
Niacin2.9 mg
Vitamin B-60.29 mg
Vitamin B-120.88 µg
Vitamin A, IU735 iu
Vitamin D (D2 + D3), International Units88 iu
Fatty acids, total saturated2.2 g
Fatty acids, total monounsaturated4.4 g
Fatty acids, total polyunsaturated2.9 g
Fatty acids, total trans0 g
Cholesterol0 mg
Carbohydrate, other25 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2508006, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.