Clif bar carrot cake energy bar, Carrot cake

USDA name: Carrot cake energy bar, Carrot cake

Brandedby Clif Bar and Company

368 calories in 100 g. Per 100 g, protein: 13.2 g, carbohydrates: 66.2 g, fat: 6.6 g.

Serving
1
= 100 g
368KCAL

Clif bar carrot cake energy bar, Carrot cake, 100 g

368 calories

Protein
13.2 g
Carbs
66.2 g
Fat
6.6 g
Fiber
5.9 g
Sugars
36.8 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories368
% Daily Value*
Total Fat 6.6 g8%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 191 mg8%
Total Carbohydrate 66.2 g24%
Dietary Fiber 5.9 g21%
Total Sugars 36.8 g
Includes Added Sugars 29.4 g59%
Protein 13.2 g
Calcium 284 mg22%
Iron 2.9 mg16%
Potassium 362 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1292% 2.2 µg
  • Niacin (B3)46% 7.4 mg
  • Riboflavin (B2)29% 0.38 mg
  • Vitamin B617% 0.29 mg
  • Vitamin C6% 5.3 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Magnesium28% 118 mg
  • Phosphorus24% 294 mg
  • Calcium22% 284 mg
  • Iron16% 2.9 mg
  • Sodium8% 191 mg
  • Potassium8% 362 mg

Ingredients

Organic brown rice syrup, Organic rolled oats, Soy protein isolate, Organic cane syrup, Organic dried apples, Organic roasted soybeans, Organic cane sugar, Organic soy flour, Organic raisins, Dried carrots, Organic oat fiber, Rice flour, Organic high oleic sunflower oil, Cocoa butter++, Soy flour, Rice starch, Natural flavors, Sea salt, Barley malt extract, Nutmeg, Soy lecithin, Organic cinnamon, Cloves. Vitamins & minerals: dicalcium phosphate, Magnesium oxide, Calcium carbonate, Ascorbic acid (vit. C), Dl-alpha tocopheryl acetate (vit. E), Beta carotene (vit. A), Niacinamide (vit. B3), Ergocalciferol (vit. D2), Thiamine mononitrate (vit. B1), Pyridoxine hydrochloride (vit. B6), Riboflavin (vit. B2), Cyanocobalamin (vit. B12).

Brand
Clif bar
Made by
Clif Bar and Company
Label serving
1 bar
Barcode (GTIN/UPC)
722252101402
Category
Snack, Energy & Granola Bars
Label updated
2023-01-25

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 95%

    Same value as 11 of 7,988 other records.

    leastmost

  • Sugars

    Higher than 91%

    Same value as 3 of 7,976 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 6 of 7,734 other records.

    leastmost

  • Calories

    Lower than 81%

    Same value as 101 of 8,003 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 22 of 7,962 other records.

    leastmost

  • Vitamin C

    Higher than 71%

    Same value as 23 of 3,836 other records.

    leastmost

Questions

How many calories are in clif bar carrot cake energy bar, carrot cake?
100 g: 368 calories; protein: 13.2 g, carbohydrates: 66.2 g, fat: 6.6 g.
How much protein is in clif bar carrot cake energy bar, carrot cake?
13.2 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in clif bar carrot cake energy bar, carrot cake?
60.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 27 reported nutrients, per 100 g+
Energy368 kcal
Protein13.2 g
Total lipid (fat)6.6 g
Carbohydrate, by difference66.2 g
Fiber, total dietary5.9 g
Fiber, insoluble4 g
Total Sugars36.8 g
Sugars, added29.4 g
Calcium, Ca284 mg
Iron, Fe2.9 mg
Magnesium, Mg118 mg
Phosphorus, P294 mg
Potassium, K362 mg
Sodium, Na191 mg
Vitamin C, total ascorbic acid5.3 mg
Thiamin0 mg
Riboflavin0.38 mg
Niacin7.4 mg
Vitamin B-60.29 mg
Vitamin B-122.2 µg
Vitamin A, IU147 iu
Vitamin D (D2 + D3), International Units118 iu
Fatty acids, total saturated1.5 g
Fatty acids, total monounsaturated2.9 g
Fatty acids, total polyunsaturated1.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2507671, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.