Clif Bar and Company fruit punch organic twisted fruit rope, Fruit punch

USDA name: Fruit punch organic twisted fruit rope, Fruit punch

Brandedby Clif Bar and Company

70 calories in 1 piece (20 g). Per 100 g, protein: 0 g, carbohydrates: 85 g, fat: 0 g.

Serving
1
= 20 g
70KCAL

Clif Bar and Company fruit punch organic twisted fruit rope, Fruit punch, 1 piece (20 g)

70 calories

Protein
0 g
Carbs
17 g
Fat
0 g
Fiber
1 g
Sugars
15 g

Nutrition Facts

Serving size1 piece (20 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 15 g
Protein 0 g
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Potassium3% 120 mg

Little or none: Sodium, Calcium.

Ingredients

Organic apple puree concentrate, Organic apple juice concentrate, Natural flavors, Pectin, Malic acid, Colored with vegetable juice. Vitamins & minerals: ascorbic acid (vit. C), Ferric orthophosphate (iron)

Made by
Clif Bar and Company
Label serving
1 piece
Barcode (GTIN/UPC)
722252180025
Category
Wholesome Snacks
Label updated
2019-10-01

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 3 of 5,477 other records.

    leastmost

  • Sugars

    Higher than 93%

    Same value as 134 of 6,025 other records.

    leastmost

  • Vitamin C

    Higher than 90%

    Same value as 9 of 3,399 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 183 of 6,018 other records.

    leastmost

  • Sodium

    Higher than 70%

    Same value as 231 of 6,020 other records.

    leastmost

  • Calories

    Higher than 69%

    Same value as 471 of 6,051 other records.

    leastmost

Questions

How many calories are in clif bar and company fruit punch organic twisted fruit rope, fruit punch?
1 piece (20 g): 70 calories; protein: 0 g, carbohydrates: 17 g, fat: 0 g.
How much protein is in clif bar and company fruit punch organic twisted fruit rope, fruit punch?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in clif bar and company fruit punch organic twisted fruit rope, fruit punch?
80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy350 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference85 g
Fiber, total dietary5 g
Total Sugars75 g
Calcium, Ca0 mg
Iron, Fe5.4 mg
Potassium, K600 mg
Sodium, Na25 mg
Vitamin C, total ascorbic acid60 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 617930, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.